152 Avsnitt

  1. Cardio to Retain Muscle During Fat Loss - J3U Podcast // Eps.113

    Publicerades: 2024-02-13

  2. Nutrition to Retain Muscle During Fat Loss - J3U Podcast // Eps.112

    Publicerades: 2024-02-06

  3. Training to Retain Muscle During Fat Loss - J3U Podcast // Eps.111

    Publicerades: 2024-01-30

  4. Creating the Worst Physique Coach - J3U Podcast // Eps.110

    Publicerades: 2024-01-22

  5. Female Peak Week Made Simple - J3U Podcast // Eps.109

    Publicerades: 2024-01-16

  6. The Pre Prep Phase - J3U Podcast // Eps.108

    Publicerades: 2024-01-09

  7. Navigating Stalled Lifts - J3U Podcast // Eps.107

    Publicerades: 2024-01-02

  8. Are Your Reps Effective? - J3U Podcast // Eps.106

    Publicerades: 2023-12-27

  9. Train as Frequently as Possible - J3U Podcast // Eps.105

    Publicerades: 2023-12-20

  10. Interview with Charlie Johnson - J3U Podcast // Bonus Episode

    Publicerades: 2023-12-15

  11. Offseason Trifecta: HGH, Insulin & Metformin - J3U Podcast // Eps.104

    Publicerades: 2023-12-13

  12. Estrogen Control & Masteron - J3U Podcast // Eps.103

    Publicerades: 2023-12-06

  13. New Client PED Design - J3U Podcast // Eps.102

    Publicerades: 2023-11-29

  14. Getting Huge on Thanksgiving - J3U Podcast // Eps.101

    Publicerades: 2023-11-22

  15. How to Build an X- Frame Physique - J3U Podcast // Eps.100

    Publicerades: 2023-11-16

  16. Astrid Naranjo: Sustainable Dieting in Bodybuilding - J3U Podcast // Eps.99

    Publicerades: 2023-11-08

  17. 5 Off-Season Tips to get Olympia Level Huge - J3U Podcast // Eps.98

    Publicerades: 2023-11-07

  18. Debunking Growth Hormone & Insulin - J3U Podcast // Eps.97

    Publicerades: 2023-10-25

  19. John’s Open Debut // Nailing the Stage Look - J3U Podcast // Eps.96

    Publicerades: 2023-10-18

  20. How to Travel as a Bodybuilder - J3U Podcast // Eps.95

    Publicerades: 2023-10-11

4 / 8

J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

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