152 Avsnitt

  1. Best Bodybuilding Training Split - J3U Podcast // Eps.133

    Publicerades: 2024-07-16

  2. Peak Week Myth Busters - J3U Podcast // Eps.132

    Publicerades: 2024-07-10

  3. Peak Week Water Cuts - J3U Podcast // Eps.131

    Publicerades: 2024-07-01

  4. Multi-Show Nutrition Set Up - J3U Podcast // Eps.130

    Publicerades: 2024-06-20

  5. Peaking Before Peak Week - J3U Podcast // Eps.129

    Publicerades: 2024-06-12

  6. Adjusting Training For Peak Week - J3U Podcast // Eps.128

    Publicerades: 2024-06-04

  7. Coaching from a Distance: Nailing Show Day Peaks - J3U Podcast // Eps.127

    Publicerades: 2024-05-28

  8. Trialing Peak Week - J3U Podcast // Eps.126

    Publicerades: 2024-05-23

  9. 3 Sacrifices for a Great Physique - J3U Podcast // Eps.125

    Publicerades: 2024-05-14

  10. How to Start a Contest Prep Diet - J3U Podcast // Eps.124

    Publicerades: 2024-05-02

  11. Top 3 Mini Cut Mistakes - J3U Podcast // Eps.123

    Publicerades: 2024-04-22

  12. Enhancing Insulin Sensitivity - J3U Podcast // Eps.122

    Publicerades: 2024-04-16

  13. Staying Fertile While Bodybuilding - J3U Podcast // Eps.121

    Publicerades: 2024-04-10

  14. Building a Classic Physique ft. Braeden Kardash - J3U Podcast // Eps.120

    Publicerades: 2024-04-03

  15. Banning Cheat Meals - J3U Podcast // Eps.119

    Publicerades: 2024-03-27

  16. 4 Coaches to Fire TODAY - J3U Podcast // Eps.118

    Publicerades: 2024-03-20

  17. Busting Female Fat Loss Stalls with Jamie Granville - J3U Podcast // Eps.117

    Publicerades: 2024-03-12

  18. The Ultimate Push Pull Legs Routine - J3U Podcast // Eps.116

    Publicerades: 2024-03-04

  19. Offseason PED Myths - J3U Podcast // Eps.115

    Publicerades: 2024-02-27

  20. Best & Worst PEDs on Prep - J3U Podcast // Eps.114

    Publicerades: 2024-02-20

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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

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