Iron Culture

En podcast av Eric Helms & Eric Trexler

Kategorier:

Sport och fritid

314 Avsnitt

  1. Ep. 192 - He’s Not Just A Bodybuilder (ft. Mr. Universe Alberto Núñez)

    Publicerades: 2022-10-10

  2. Ep. 191 - Steroids, Staying Natural & The Tyranny of Progress

    Publicerades: 2022-10-03

  3. Ep. 190 - The Dave Tate Interview

    Publicerades: 2022-09-26

  4. Ep. 189 - Stretching & Range of Motion for Strength and Hypertrophy

    Publicerades: 2022-09-19

  5. Ep. 188 - Steroids, Aesthetics & Irresponsible Influencers

    Publicerades: 2022-09-12

  6. Ep. 187 - Killing It For Over A Decade: The Sigma Nutrition Story

    Publicerades: 2022-09-05

  7. Ep. 186 - The Resurrection of a Professional Toner

    Publicerades: 2022-08-29

  8. Ep. 185 - Bodybuilding Peaking Controversy: Is Water Wet?

    Publicerades: 2022-08-22

  9. Ep. 184 - Breaking A World Record After A Catastrophic Injury (ft. Joe Sullivan)

    Publicerades: 2022-08-15

  10. Ep. 183 - Overcoming Adversity & Building Resilience

    Publicerades: 2022-08-08

  11. Ep. 182 - How to call out B.S. and Pseudoscience

    Publicerades: 2022-08-01

  12. Ep. 181- Is Natural Bodybuilding Dead? (Q&A)

    Publicerades: 2022-07-25

  13. Ep. 180 - Cultural Shifts in Lifting

    Publicerades: 2022-07-20

  14. Ep. 179 - The Dangers of Being Shredded (& Why It’s Almost Impossible To Sustain)

    Publicerades: 2022-07-11

  15. Ep. 178 - In Search of Supplements: An Examination

    Publicerades: 2022-07-04

  16. Ep. 177 - Jessica Buettner: 2x IPF World Champion Powerlifter

    Publicerades: 2022-06-27

  17. Ep. 176 - Turkesterone Controversy, Powerlifting World Records & The Ivory Tower

    Publicerades: 2022-06-20

  18. Ep. 175 - Training Burnout & Rekindling Motivation

    Publicerades: 2022-06-13

  19. Ep. 174 - Periodization for Hypertrophy: An Overview

    Publicerades: 2022-06-06

  20. Ep. 173 - What Is The Best Training Environment?

    Publicerades: 2022-05-30

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Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
Visit the podcast's native language site