203 Avsnitt

  1. IFS INSIGHT: A Path to Forgiveness with Our Parts

    Publicerades: 2025-04-30

  2. IFS MEDITATION: Meeting Fear with Compassion

    Publicerades: 2025-04-23

  3. SPECIAL EPISODE: IFS and Psychedelics – A Journey of Inner Healing with Heather Smith

    Publicerades: 2025-04-21

  4. IFS INSIGHT: Holding Fear with Compassion

    Publicerades: 2025-04-16

  5. IFS MEDITATION: Gratitude to Parts for Small Wins

    Publicerades: 2025-04-09

  6. IFS INSIGHT: Embracing Parts and Celebrating Small Wins

    Publicerades: 2025-04-02

  7. IFS MEDITATION: Deepening Your Connection with Self- Energy & Wisdom

    Publicerades: 2025-03-26

  8. IFS INSIGHT: Connecting with Your Self-Wisdom

    Publicerades: 2025-03-19

  9. IFS MEDITATION: Cultivating Self-Love

    Publicerades: 2025-03-12

  10. IFS INSIGHT: Embracing Self-Love

    Publicerades: 2025-03-05

  11. IFS MEDITATION: Honoring Our Exiles

    Publicerades: 2025-02-26

  12. IFS INSIGHT: Honoring Our Exiles

    Publicerades: 2025-02-19

  13. SPECIAL EPISODE: IFS & EMDR with David Polidi

    Publicerades: 2025-02-14

  14. IFS MEDITATION: Empowering Your Parts to Flourish

    Publicerades: 2025-02-12

  15. IFS INSIGHT: Empowering Your Parts to Thrive

    Publicerades: 2025-02-05

  16. IFS MEDITATION: Exploring Legacy Burdens

    Publicerades: 2025-01-29

  17. IFS INSIGHT: Exploring Legacy Burdens

    Publicerades: 2025-01-22

  18. IFS MEDITATION: Deepening Understanding of Your Protective Parts

    Publicerades: 2025-01-15

  19. IFS INSIGHT: Working with Inner Protectors

    Publicerades: 2025-01-08

  20. IFS MEDITATION: Extending Self-Care to Your Inner World

    Publicerades: 2025-01-01

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This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com

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