157 Avsnitt

  1. Why You Don't Want to Win Your Next Conversation - with Jefferson Fisher

    Publicerades: 2025-03-06

  2. After The Honeymoon Stage: What Your Relationship Needs Now

    Publicerades: 2025-02-27

  3. The “I Guess I’ll Never…” Trap – Breaking Free from All-or-Nothing Thinking

    Publicerades: 2025-02-20

  4. Why I Had to Change, My Next Big Project, and the F-er Cake—Welcome to Dear Dr. Tracy!

    Publicerades: 2025-02-13

  5. Stop Sidestepping Conflict: How to Embrace Disagreements and Grow Stronger Together

    Publicerades: 2025-02-13

  6. How to Get Your Partner to Go to Therapy

    Publicerades: 2024-08-15

  7. Fostering Secure Attachment, Connection, Repair with Our Kids & Beyond with Eli Harwood

    Publicerades: 2024-08-08

  8. Understanding the Amygdala and Trauma Bonding with Dr. Kate Truitt

    Publicerades: 2024-08-01

  9. Matrescence & Beyond: Redefining Mommy Brain with Dr. Nikki Pensak

    Publicerades: 2024-07-25

  10. Mini Session #11: Overcoming Obstacles in Your Marriage with Rini and Shaun Frey

    Publicerades: 2024-07-21

  11. From Escalation to Calm: Practical Tips for Dealing with Disagreements with Dr. Tracy and Greg

    Publicerades: 2024-07-18

  12. Mini Session #10: Coping with Anxious Attachment in Relationships

    Publicerades: 2024-07-14

  13. Parenthood, Perfectionism, and Finding Peace after Birth Trauma with Dr. Mona Amin

    Publicerades: 2024-07-11

  14. Mini Session #9: Let's Talk About Feelings with Dr. Becky Kennedy

    Publicerades: 2024-07-07

  15. What to Do When They Never Plan Date Nights

    Publicerades: 2024-07-04

  16. Mini Session #8: Addressing Mom Burnout & Perfectionism with Dr. Jen Douglas

    Publicerades: 2024-06-30

  17. The Dos and Don’ts of Postpartum Visits with Renee Reina

    Publicerades: 2024-06-27

  18. Mini Session #7: Prioritizing Intimacy

    Publicerades: 2024-06-23

  19. Managing Sensory Overload with Dr. Brooke Weinstein

    Publicerades: 2024-06-20

  20. Mini Session 6: Unpacking Codependency and Trauma with Anna Aslanian

    Publicerades: 2024-06-16

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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you. 

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