300 Avsnitt

  1. Episode 240: Pareto’s Principle (the 80/20 Rule) - A Powerful Mindset for ADHD Brains

    Publicerades: 2024-02-26

  2. Episode 239: Perfectionism, Imposter Syndrome, Decisions, & ADHD Acceptance

    Publicerades: 2024-02-19

  3. Episode 238: Why It's Hard To Follow Through On A Plan & What To Do About It

    Publicerades: 2024-02-12

  4. Episode 237: ADHD Email Management Tips To Master Your Inbox

    Publicerades: 2024-02-05

  5. Episode 236: How To Categorize Emails and Manage Your Inbox to Reduce Stress

    Publicerades: 2024-01-29

  6. Episode 235: The Power of Solution Focused Questions for an ADHD Brain

    Publicerades: 2024-01-22

  7. Episode 234: Hyperfocus in Adults with ADHD - The Ultimate Guide

    Publicerades: 2024-01-15

  8. Episode 233: Goal Setting & Planning to 'Fail' for Adults with ADHD

    Publicerades: 2024-01-08

  9. Episode 232: A New Year Reflection Playlist for the ADHD Brain

    Publicerades: 2024-01-01

  10. Episode 231: An ADHD Guide to Creating Structure During Holidays

    Publicerades: 2023-12-25

  11. Episode 230: How to Improve Emotional Awareness with ADHD

    Publicerades: 2023-12-18

  12. Episode 229: 10 Reasons for ADHD Emotional Disconnect

    Publicerades: 2023-12-11

  13. Episode 228: 4 Sneaky ADHD Thoughts and How To Rethink Them

    Publicerades: 2023-12-04

  14. Episode 227: 3 Ways ADHD Time Perception Impacts Planning

    Publicerades: 2023-11-27

  15. Episode 226: Narrowing Focus Leads To Easier Decision Making and Creativity

    Publicerades: 2023-11-20

  16. Episode 225: How To Simplify The Holidays When You Have ADHD

    Publicerades: 2023-11-13

  17. Episode 224: The ADHD Not To Do List - Holiday Edition

    Publicerades: 2023-11-06

  18. Episode 223: 8 Play Personalities and ADHD

    Publicerades: 2023-10-30

  19. Episode 222: How To Deal With An Unpredictable Work Schedule - 6 Tips

    Publicerades: 2023-10-23

  20. Episode 221: What is ADHD Paralysis?

    Publicerades: 2023-10-16

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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?

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