300 Avsnitt

  1. Episode 280: Simplify What to Wear with ADHD (with a Color Analysis)

    Publicerades: 2024-12-09

  2. Episode 279: Understanding the 5 Stages of Change for Lasting Growth

    Publicerades: 2024-12-02

  3. Episode 278: Creating an ADHD Friendly Dopamine Menu + Free Template

    Publicerades: 2024-11-29

  4. Episode 277: How Aligning Values & Priorities Helps ADHD Brains Thrive

    Publicerades: 2024-11-18

  5. Episode 276: How To Trust Yourself as an ADHD Adult + How To Eat An Elephant

    Publicerades: 2024-11-11

  6. Episode 275: 19 ADHD Life Hacks and Tips From Our Community

    Publicerades: 2024-11-04

  7. Episode 274: How To Practice Self-Compassion When Things are Hard

    Publicerades: 2024-10-28

  8. Episode 273: 7 Journal Prompts to Overcome Procrastination and Avoidance

    Publicerades: 2024-10-21

  9. Episode 272: Why Am I Avoiding Everything, Especially The Hard Things?

    Publicerades: 2024-10-14

  10. Episode 271: How To Start Something New in 5 Simple Steps

    Publicerades: 2024-10-07

  11. Episode 270: How To Stop Beating Yourself Up Over Past Mistakes

    Publicerades: 2024-09-30

  12. Episode 269: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 2)

    Publicerades: 2024-09-23

  13. Episode 268: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 1)

    Publicerades: 2024-09-16

  14. Episode 267: Understanding ADHD Decision Paralysis & How To Stop It

    Publicerades: 2024-09-09

  15. Episode 266: Mind Mapping for the ADHD Brain

    Publicerades: 2024-09-02

  16. Episode 265: What Is ADHD Shutdown? Plus How To Reduce It

    Publicerades: 2024-08-26

  17. Episode 264: How To Turn Avoidance Procrastination Into Productivity

    Publicerades: 2024-08-19

  18. Episode 263: ADHD Prioritization Challenges + 2 Powerful Matrices To Help

    Publicerades: 2024-08-12

  19. Episode 262: Front End Vs. Back End Perfectionism & Your ADHD

    Publicerades: 2024-07-29

  20. Episode 261: 3 Secrets to Happiness When You Have ADHD

    Publicerades: 2024-07-22

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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?

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