321 Avsnitt

  1. The Science of Love, Desire and Attachment

    Publicerades: 2022-02-14

  2. Using Play to Rewire & Improve Your Brain

    Publicerades: 2022-02-07

  3. Optimizing Workspace for Productivity, Focus, & Creativity

    Publicerades: 2022-01-31

  4. Dr. Alia Crum: Science of Mindsets for Health & Performance

    Publicerades: 2022-01-24

  5. The Science of Setting & Achieving Goals | Episode 55

    Publicerades: 2022-01-17

  6. Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance

    Publicerades: 2022-01-10

  7. LIFESPAN: The Science Behind Why We Age | Lifespan with Dr. David Sinclair | Episode 1

    Publicerades: 2022-01-05

  8. The Science of Making & Breaking Habits

    Publicerades: 2022-01-03

  9. Dr. David Sinclair: The Biology of Slowing & Reversing Aging

    Publicerades: 2021-12-27

  10. Science of Social Bonding in Family, Friendship & Romantic Love

    Publicerades: 2021-12-20

  11. Dr. David Berson: Understanding Your Brain's Logic & Function

    Publicerades: 2021-12-13

  12. Erasing Fears & Traumas Based on the Modern Neuroscience of Fear

    Publicerades: 2021-12-06

  13. Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term

    Publicerades: 2021-11-29

  14. The Science of Gratitude & How to Build a Gratitude Practice

    Publicerades: 2021-11-22

  15. Time Perception & Entrainment by Dopamine, Serotonin & Hormones

    Publicerades: 2021-11-15

  16. Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization

    Publicerades: 2021-11-08

  17. Using Your Nervous System to Enhance Your Immune System

    Publicerades: 2021-11-01

  18. Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood

    Publicerades: 2021-10-25

  19. Nutrients for Brain Health & Performance

    Publicerades: 2021-10-18

  20. Effects of Fasting & Time Restricted Eating on Fat Loss & Health

    Publicerades: 2021-10-11

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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