44 Avsnitt

  1. BONUS! How to Raise a Viking audiobook extract

    Publicerades: 2024-03-20

  2. Season 5 #5 Julia Samuel

    Publicerades: 2022-08-03

  3. Season 5 #4 Rosie Wilby

    Publicerades: 2022-07-27

  4. Season 5 #3 Marcus Buckingham

    Publicerades: 2022-07-20

  5. Season 5 #2 Cally Beaton

    Publicerades: 2022-07-13

  6. Season 5 #1 Emma Kennedy

    Publicerades: 2022-07-06

  7. Season 5 Trailer: The Best of (So Far!)

    Publicerades: 2022-06-29

  8. Season 4 #7 Whitney Goodman

    Publicerades: 2022-03-02

  9. Season 4 #6 Laura Friedman Williams

    Publicerades: 2022-02-23

  10. Season 4 #5 Tova Leigh

    Publicerades: 2022-02-16

  11. Season 4 #4 Mark Rice-Oxley

    Publicerades: 2022-02-09

  12. BONUS! Helen Russell on The Happiness Lab Podcast

    Publicerades: 2022-02-02

  13. Season 4 #3 Jo Piazza and Christine Pride

    Publicerades: 2022-01-26

  14. Season 4 #2 Mitch Albom

    Publicerades: 2022-01-19

  15. Season 4 #1 Emily Dean

    Publicerades: 2022-01-12

  16. Season 3 #8 Kate Bowler

    Publicerades: 2021-11-10

  17. Season 3 #7 Joshua Becker

    Publicerades: 2021-11-03

  18. BONUS! How to be Sad audiobook extract

    Publicerades: 2021-10-27

  19. Season 3 #6 Nathaniel Herr

    Publicerades: 2021-10-20

  20. Season 3 #5 Dr Julie Smith

    Publicerades: 2021-10-13

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Why do we cry? How come love hurts? And what’s a happiness researcher doing talking about sadness, anyway? Helen Russell is a journalist and happiness researcher and How to be Sad is a new podcast based on her book of the same name - exploring why we get sad, what to do when we’re sad, and how we can all get happier by learning to be sad, better. Because let’s be honest – we are in unprecedented times. None of us are where we thought we’d be this time last year and we’re all struggling. We’re having to get better at having difficult conversations and finding ways of handling our sadness. Join Helen as she talks to some high profile people from all walks of life who have done just that. Each week, special guests share their own experiences of everything from heartache to burnout, anxiety to addiction, the differences between sadness and depression - and how they cope. Find out more @MsHelenRussell #HowToBeSad and order How To Be Sad at https://harpercollins.co.uk/products/how-to-be-sad-the-key-to-a-happier-life-helen-russell?variant=39445841018958

Visit the podcast's native language site