44 Avsnitt

  1. Season 3 #4 Alex Soojung-Kim Pang

    Publicerades: 2021-10-06

  2. Season 3 #3 Ingrid Fetell Lee

    Publicerades: 2021-09-29

  3. Season 3 #2 Tracii Guns

    Publicerades: 2021-09-22

  4. Season 3 #1 Dr Tal Ben Shahar

    Publicerades: 2021-09-15

  5. Season 2 #10 Daisy Buchanan

    Publicerades: 2021-06-23

  6. Season 2 #9 Rebecca Schiller

    Publicerades: 2021-06-16

  7. Season 2 #8 Baz Ashmawy

    Publicerades: 2021-06-09

  8. Season 2 #7 Matthew Ashton

    Publicerades: 2021-06-02

  9. Season 2 #6 Sophie Walker

    Publicerades: 2021-05-26

  10. Season 2 #5 Jody Day

    Publicerades: 2021-05-19

  11. Season 2 #4 Xand van Tulleken

    Publicerades: 2021-05-12

  12. Season 2 #3 Rosie Green

    Publicerades: 2021-05-05

  13. Season 2 #2 Mungi Ngomane and Reverend Nontombi Naomi Tutu

    Publicerades: 2021-04-28

  14. Season 2 #1 Holly Tucker

    Publicerades: 2021-04-21

  15. BONUS! Steph Douglas of Don’t Buy Her Flowers

    Publicerades: 2021-04-07

  16. #7 Yomi Adegoke

    Publicerades: 2021-03-31

  17. #6 Helen Thorn

    Publicerades: 2021-03-24

  18. #5 Cathy Rentzenbrink

    Publicerades: 2021-03-17

  19. #4 Mo Gawdat

    Publicerades: 2021-03-10

  20. BONUS! How to be Sad audiobook extract

    Publicerades: 2021-03-04

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Why do we cry? How come love hurts? And what’s a happiness researcher doing talking about sadness, anyway? Helen Russell is a journalist and happiness researcher and How to be Sad is a new podcast based on her book of the same name - exploring why we get sad, what to do when we’re sad, and how we can all get happier by learning to be sad, better. Because let’s be honest – we are in unprecedented times. None of us are where we thought we’d be this time last year and we’re all struggling. We’re having to get better at having difficult conversations and finding ways of handling our sadness. Join Helen as she talks to some high profile people from all walks of life who have done just that. Each week, special guests share their own experiences of everything from heartache to burnout, anxiety to addiction, the differences between sadness and depression - and how they cope. Find out more @MsHelenRussell #HowToBeSad and order How To Be Sad at https://harpercollins.co.uk/products/how-to-be-sad-the-key-to-a-happier-life-helen-russell?variant=39445841018958

Visit the podcast's native language site