158 Avsnitt

  1. 138 – Pandemic solutions from the bottom up, can-do spirit, repairing connection ruptures

    Publicerades: 2020-09-07

  2. 137 – AeroNabs to bring the pandemic to a close, valuing ourselves, fostering coherence

    Publicerades: 2020-08-23

  3. 136 – Healthy nutrition during a pandemic, inner and interpersonal repair work

    Publicerades: 2020-08-06

  4. 135 – Keto conference online, dealing with fear and trauma, and reparenting ourselves

    Publicerades: 2020-07-21

  5. 134 – Cultivating healthy minds, Self-fullness, dietary guidelines, guilt and coherent narratives

    Publicerades: 2020-07-07

  6. 133 – Empathy distribution, psychedelic movement issues arising from domination systems

    Publicerades: 2020-06-20

  7. 132 – Understanding domination thinking and systems amidst crises, cultivating potentialities

    Publicerades: 2020-06-06

  8. 131 – Organizational hindrances to pandemic recovery, voluntary solutions, self-worth integration

    Publicerades: 2020-05-19

  9. 130 – Testing options, psychedelic journeys into self and reality, steep price of punishment

    Publicerades: 2020-05-01

  10. 129 – Pandemic problems, nature of authority, trust and collaboration, respect and authenticity

    Publicerades: 2020-04-17

  11. 128 – Pandemic and crucial testing, cultivating love and attachment ABCs

    Publicerades: 2020-03-31

  12. 127 – Pandemic issues, personal health focus, attachment repairs, and visibility

    Publicerades: 2020-03-17

  13. 126 – Coronavirus, mortality, achievements of ancient Greece, consideration and dignity

    Publicerades: 2020-03-01

  14. 125 – Coronavirus, systemic medical-care problems, self-care and humor sans humiliation

    Publicerades: 2020-02-16

  15. 124 – Cultural themes, sound nutrition and sustainability, need for trust

    Publicerades: 2020-01-27

  16. 123 – Sorting various facts from fictions in the culture and dietary-advice world

    Publicerades: 2020-01-11

  17. 122 – Issues involving obesity, nutritional, developmental, and cultural

    Publicerades: 2019-12-26

  18. 121 – Free Hong Kong, ACEs, and a rational, predictable, and intelligible world

    Publicerades: 2019-12-12

  19. 120 – Show reboot and highlights from 2yr hiatus

    Publicerades: 2019-11-25

  20. 119 – Liberation from shame pathways

    Publicerades: 2017-11-24

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This podcast is based on the book by the same name, found on http://healthymindfitbody.com that explores both the nutritional and psychological sides of weight loss, fitness, diet, overall health and longevity. The three essentials for achieving an optimal the mind/body connection (found in the free interactive guide on our website) serve as the basis for our discussions of food, exercise, and living well. Essentially, by knowing how food types can affect your bodyfat percentage, you'll be able to make much better choices that serve your long-term interests. By exploring your inner continent--your subconscious mind--you'll gain a degree of self-knowledge that will assist in ending self-conflict (being at war with yourself). And by looking at your thoughts, feelings, and behaviors in a new, more effective and efficient way, you'll be able to heighten your motivation to create the optimal you!

Visit the podcast's native language site