HEALTH BY M the podcast
En podcast av Matilde Wergeland
76 Avsnitt
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32. Health Update, Conscious Work & Stress
Publicerades: 2023-10-27 -
31. Meditation For Peace
Publicerades: 2023-10-13 -
30. Holistic Business Tips: Purpose, Passions & Skills
Publicerades: 2023-10-05 -
29. S.A.D. And Tips On How To Survive Fall & Winter
Publicerades: 2023-09-29 -
28. Hypnosis For Changing A Behavior
Publicerades: 2023-09-22 -
27. The Ego, Fear & Awareness
Publicerades: 2023-09-15 -
26. Minimalistic Living & Owning Less
Publicerades: 2023-09-07 -
25. Matcha
Publicerades: 2023-08-31 -
24. Creating Our Dream Day
Publicerades: 2023-08-24 -
23. Life Update & Creating Change
Publicerades: 2023-08-17 -
22. Healthy Travel Guide To New York
Publicerades: 2023-08-11 -
21. Meditation To Center
Publicerades: 2023-08-03 -
20. Healthy Travel Guide To Ibiza
Publicerades: 2023-07-28 -
19. Sleep Hypnosis
Publicerades: 2023-07-20 -
18. Healthy Traveling
Publicerades: 2023-07-14 -
17. Sunshine Meditation
Publicerades: 2023-07-07 -
PM
Publicerades: 2023-06-30 -
AM
Publicerades: 2023-06-30 -
16. AM & PM Hypnosis Routine
Publicerades: 2023-06-30 -
15. Smoothie Bowls
Publicerades: 2023-06-23
I believe in embracing health from a holistic point of view, meaning we have to take care of all parts of ourselves and our lives in order to feel as good as possible. Therefore, I have created HEALTH BY M the podcast, where we will dive deep into areas within wellness and spirituality, such as hypnosis, manifestation, Pilates, yoga, nutrition, reiki, meditation, self-care, retreats, personal development, and much more. Explore these topics with me as I share my best tips and tools, mixed with personal stories and other surprises. Thank you for listening and for being a part of HEALTH BY M! Love, Matilde Wergeland @healthbym healthbym.com healthbym-theretreat.com Photo: Vendela Cassel Please note - I am not a Medical Doctor or a Psychiatrist and do not offer any tips or other information that are scientifically proven to cure or treat any medical conditions - I only share tips and stories based on my own experience. Always consult with your healthcare practitioner if you are suffering from any physical health issues, as well as struggling with your mental health.
