270 Avsnitt

  1. 109: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.

    Publicerades: 2022-02-23

  2. 108: What is Matrescence? The Transition into Motherhood with Perinatal Psychologist Dr. Katayune Kaeni

    Publicerades: 2022-02-16

  3. 107: How to Prepare Your Dog for a New Baby with Certified Dog Trainer Dominika Knossalla

    Publicerades: 2022-02-09

  4. 106: Discover Your Personal Core Values with Licensed Marriage and Family Therapist Dr. Cassidy Freitas

    Publicerades: 2022-02-02

  5. 105: When Mommy Rage Strikes with @psychedmommy Dr. Ashurina Ream

    Publicerades: 2022-01-26

  6. 104: Carrying the Mental Load with New York Times Bestselling Author Eve Rodsky

    Publicerades: 2022-01-19

  7. 103: Baby Blues vs. Postpartum Depression with Reproductive Psychiatrist Dr. Kristina Deligiannidis

    Publicerades: 2022-01-12

  8. 102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.

    Publicerades: 2022-01-05

  9. 101: Decluttering The Secret of an Easy to Tidy Home with Declutter Expert Katy Wells

    Publicerades: 2021-12-29

  10. 100: 100th Episode: Erica’s Husband Tells All with Frenel Djossa

    Publicerades: 2021-12-22

  11. 099: The Pressure to Get It Right with Psychologist Dr. Jen Douglas

    Publicerades: 2021-12-15

  12. 098: Learning to Fight Fair with Licensed Marriage & Family Therapist Elizabeth Earnshaw

    Publicerades: 2021-12-08

  13. 097: The One and Done Family with Renee Reina, PhD

    Publicerades: 2021-12-01

  14. 096: Overcoming Gender Disappointment with Clinical Psychologist Dr. Renée Miller

    Publicerades: 2021-11-24

  15. 095: Adding a Sibling to Your Family with Family Therapist Bryana Kappadakunnel

    Publicerades: 2021-11-17

  16. 094: Regulating Your Nervous System with Clinical Psychologist Dr. Quincee Gideon

    Publicerades: 2021-11-10

  17. 093: Setting Boundaries With Moms & Mothers-In-Law with @psychedmommy Dr. Ashurina Ream

    Publicerades: 2021-11-03

  18. 092: Co-Parenting and Blending Families with Therapist Abbey Williams

    Publicerades: 2021-10-27

  19. 091: Social Justice Parenting with Author Dr. Traci Baxley

    Publicerades: 2021-10-20

  20. 090: Momming With ADHD with Psychiatrist and Psychotherapist Dr. Melissa Shepard

    Publicerades: 2021-10-13

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

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