24 Avsnitt

  1. Exercise 9.3 (for Lesson 9.3) – Vedantic Contemplation

    Publicerades: 2021-09-19

  2. Exercise 9.2 (for Lesson 9.2) – Meditating on the Meditator

    Publicerades: 2021-09-11

  3. Exercise 9.1 (for Lesson 9.1) – Samadhi: Goal of Yoga

    Publicerades: 2021-09-06

  4. Exercise 8.2 (for Lesson 8.2) – Symbolism and Imagery

    Publicerades: 2021-08-20

  5. Exercise 8.1 (for Lesson 8.1) – Meditation on Ishwara

    Publicerades: 2021-08-17

  6. Exercise 7.4 (for Lesson 7.4) Widening Your Perspective

    Publicerades: 2021-08-11

  7. Exercise 7.3 (for Lesson 7.3) Letting Go: Coping with Grief

    Publicerades: 2021-08-01

  8. Exercise 7.2 (for Lesson 7.2) Developing Compassion

    Publicerades: 2021-07-25

  9. Exercise 7.1 (for Lesson 7.1) Dealing with Hurt & Resentment

    Publicerades: 2021-07-21

  10. Exercise 6.1 (for Lesson 6.4) Pratipaksha Bhavana(Cultivating New Attitudes)

    Publicerades: 2021-07-11

  11. Exercise 5.3 (for Lesson 5.3) Observing Thoughts & Emotions

    Publicerades: 2021-06-06

  12. Exercise 5.2 (for Lesson 5.2) Observing the Breath

    Publicerades: 2021-06-02

  13. Exercise 5.1 (for Lesson 5.1) Observing Bodily Sensations

    Publicerades: 2021-05-23

  14. Exercise 4.2 (for Lesson 4.3) Managing a Wandering Mind

    Publicerades: 2021-05-09

  15. Exercise 4.1 (for Lesson 4.2) Practice of Mantra Japa

    Publicerades: 2021-05-02

  16. Exercise 3.3 (for Lesson 3.4) Developing Your Concentration

    Publicerades: 2021-04-11

  17. Exercise 3.2 (for Lesson 3.3) Bhramari Pranayama

    Publicerades: 2021-04-06

  18. Exercise 3.1 (for Lesson 3.2) Trataka: Yogic Gazing

    Publicerades: 2021-03-30

  19. Exercise 2.5 (for Lesson 2.6) Soham Pranayama

    Publicerades: 2021-03-15

  20. Exercise 2.4 (for Lesson 2.5) Ujjayi Pranayama

    Publicerades: 2021-03-07

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piritual Teachings of Ancient India by Swami Tadatmananda resident Teacher

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