24 Avsnitt

  1. Exercise 2.3 (for Lesson 2.4) Nadi Shodhana Pranayama

    Publicerades: 2021-03-01
  2. Exercise 2.1 (for Lesson 2.2) Pranayama: Breath Control

    Publicerades: 2021-02-14
  3. Exercise 1.2 (for Lesson 1.3) Being in the Present Moment

    Publicerades: 2021-01-25
  4. Exercise 1.1 (for Lesson 1.2) Basic Steps of Meditation

    Publicerades: 2021-01-18

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piritual Teachings of Ancient India by Swami Tadatmananda resident Teacher

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