32 Avsnitt

  1. Good Intentions Episode 31 : Eat a Piece of Chocolate

    Publicerades: 2020-01-30

  2. Good Intentions Episode 30 : Say Yes More

    Publicerades: 2020-01-29

  3. Good Intentions Episode 29 : What is Non-Negotiable?

    Publicerades: 2020-01-28

  4. Good Intentions Episode 28 : Find Ease in Effort

    Publicerades: 2020-01-27

  5. Good Intentions Episode 27 : What Are You Not?

    Publicerades: 2020-01-26

  6. Good Intentions Episode 26 : Know when it's good

    Publicerades: 2020-01-24

  7. Good Intentions Episode 25 : Cultivate the Opposite

    Publicerades: 2020-01-22

  8. Good Intentions Episode 24 : Make It Essential

    Publicerades: 2020-01-22

  9. Good Intentions Episode 23 : Practice Everything, Perfect Nothing

    Publicerades: 2020-01-22

  10. Good Intentions Episode 22 : Kindness has no enemies

    Publicerades: 2020-01-19

  11. Good Intentions Episode 21 : Be Optimistic

    Publicerades: 2020-01-19

  12. Good Intentions Episode 20 : Stop Apologising

    Publicerades: 2020-01-19

  13. Good Intentions Episode 19 : I Love You

    Publicerades: 2020-01-16

  14. Good Intentions Episode 18 : Attitude of Gratitude

    Publicerades: 2020-01-16

  15. Good Intentions Episode 17 : Have a Cup of Tea

    Publicerades: 2020-01-12

  16. Good Intentions Episode 16 : Say Please

    Publicerades: 2020-01-10

  17. Good Intentions Episode 15 : Smile More

    Publicerades: 2020-01-10

  18. Good Intentions Episode 14 : Look Them in The Eye

    Publicerades: 2020-01-10

  19. Good Intentions Episode 13 : Ask for Help

    Publicerades: 2020-01-10

  20. Good Intentions Episode 12 : Inspired, Not Proud

    Publicerades: 2020-01-10

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What is mindfulness, and how do you actually practice it? This podcast fromJust Breathe Founder Michael James Wong shares personal stories, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world. Each episode offers a simple daily intention, giving you the tools and inspiration to help to start each day with Good Intentions. To learn more about us visit Justbreatheproject.com or follow us Instagram @justbreathe

Visit the podcast's native language site