141 Avsnitt

  1. beating cancer and building a business to give back w/Mike Yewdell

    Publicerades: 2022-11-30
  2. moments that made my day | PR's, small wins & gratitude

    Publicerades: 2022-11-23
  3. fun and gains turns ONE! | influencer Q's & event recap

    Publicerades: 2022-11-16
  4. 4 reminders you need to hear | w/ britt

    Publicerades: 2022-11-09
  5. how to have a GUILT FREE holiday season w/ britt

    Publicerades: 2022-11-02
  6. SPOOKY GYM STORIES | gym creepers, ghosts, notes & stares w/ darian & britt

    Publicerades: 2022-10-26
  7. FIT GIRL FALL | college life, mindset shifts & dropping guilt w/ @girlswithgoalspod

    Publicerades: 2022-10-19
  8. @LittleTFitness | get upside down & out of your comfort zone

    Publicerades: 2022-10-12
  9. Erin Killeen | @etkfit unfiltered: reality checks, self worth, comparison

    Publicerades: 2022-10-05
  10. Meg Squats | finding strength in the gym, life & business

    Publicerades: 2022-09-28
  11. gym girl Q&A | mobility, finding balance, becoming a personal trainer + more

    Publicerades: 2022-09-21
  12. Q&A: your most asked gym girl questions w/ britt

    Publicerades: 2022-09-20
  13. 5 tips for living your healthiest & happiest life

    Publicerades: 2022-09-14
  14. MORE CRAZY GYM STORIES: peach emojis, neck sprains, serenades & more!

    Publicerades: 2022-09-07
  15. why it's okay to fail | overcoming the fear of failure

    Publicerades: 2022-08-31
  16. Q&A: how we first met, dating advice, balancing life w/ darian & britt

    Publicerades: 2022-08-24
  17. he's a 10, but... red flags & green flags w/ darian & britt

    Publicerades: 2022-08-17
  18. how i plan meals, grocery shop & succeed with nutrition

    Publicerades: 2022-08-10
  19. my 5-step reset routine

    Publicerades: 2022-08-03
  20. 5 things i learned from my fitness journey | part 2

    Publicerades: 2022-07-27

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Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.

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