Food, We Need To Talk
En podcast av Juna Gjata - Måndagar
146 Avsnitt
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What We Learned in 2024
Publicerades: 2024-12-30 -
The Surprising History of Body Ideals: From Corsets to Kardashians
Publicerades: 2024-12-23 -
What Science Says About Living Your Happiest Life
Publicerades: 2024-12-09 -
Using Food to Boost Your Memory
Publicerades: 2024-12-02 -
Eat This for a Healthier, Happier Brain
Publicerades: 2024-11-25 -
Hacking Your Blood Sugar
Publicerades: 2024-11-18 -
Here's What You Need to Know About Diabetes
Publicerades: 2024-11-11 -
What Is Burn Out and How To Overcome It
Publicerades: 2024-11-04 -
If You're Feeling Tired and Distracted, Listen to This (with Gloria Mark)
Publicerades: 2024-10-28 -
We Took This Health Advice Too Far... And It Backfired
Publicerades: 2024-10-21 -
When Do "Healthy" Habits Become Unhealthy?
Publicerades: 2024-10-14 -
Is Metabolism Genetic?
Publicerades: 2024-10-07 -
Is My Metabolism Just Slow?
Publicerades: 2024-09-30 -
Who Needs Therapy + How Politics Impact Our Mental Health
Publicerades: 2024-09-23 -
How Your Childhood Impacts Dating, Relationships, and More with Dr. Robert Waldinger
Publicerades: 2024-09-16 -
Vitamin D Debunked: What You Need to Know
Publicerades: 2024-09-09 -
Are Omega-3s a Myth?
Publicerades: 2024-09-02 -
Why Weight Loss Medications Are Shaking Up the Food Industry
Publicerades: 2024-08-26 -
Big Food vs. Your Health: The Power Struggle
Publicerades: 2024-08-19 -
Plastic, Blue Light, and Prioritizing Mental Health
Publicerades: 2024-08-12
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
