Fitness Stuff (for normal people)
En podcast av Tony and Marianna - Måndagar
174 Avsnitt
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Ep / 54 How To Fix "Skinny-fat"
Publicerades: 2023-01-30 -
Ep / 53: Diet Review: Keto
Publicerades: 2023-01-23 -
Ep / 52: How To Get Strong As F**** with Joe Stanek
Publicerades: 2023-01-16 -
Ep 51 / Studies That Blew Our Minds (Part 5)
Publicerades: 2023-01-09 -
Ep 50 // Deep Dive: Caffeine
Publicerades: 2023-01-02 -
Ep 49 // Organic vs. Non-Organic - Is This Whole Thing a Scam?
Publicerades: 2022-12-19 -
Ep 48 / Progressive Overload 101
Publicerades: 2022-12-12 -
Ep 47 / Studies That Blew Our Minds PART 4
Publicerades: 2022-12-05 -
Ep 46 / Deep Dive: Probiotic Supplements
Publicerades: 2022-11-28 -
Ep / 45 Top-5 Best and Worst Supplements
Publicerades: 2022-11-21 -
EP 44 / Why "Clean Eating" is Bulls***
Publicerades: 2022-11-14 -
Ep / 43 Marijuana And Building Muscle, Losing Fat, and Performance
Publicerades: 2022-11-07 -
EP 42 / The Science Behind Binge Eating
Publicerades: 2022-10-31 -
EP / 41 Reverse Dieting
Publicerades: 2022-10-28 -
EP 40 / Male Vs Female Training Differences
Publicerades: 2022-10-24 -
EP / 39 Diet Review: The Carnivore Diet
Publicerades: 2022-10-21 -
Ep 38 / Top 5 Character Traits We’ve Noticed In Successful vs. Unsuccessful Clients
Publicerades: 2022-10-17 -
Ep 37 / What Metrics You Need To Be Paying Attention To On Your Apple Watch (Fitbit, Oura Ring, etc.)
Publicerades: 2022-10-14 -
Ep / 36 Getting into Intuitive Eating with Dietitian Deanna
Publicerades: 2022-10-10 -
Ep / 35 Breaking A Weight Loss Plateau
Publicerades: 2022-10-07
OVER 2,000,000 DOWNLOADS AND COUNTING!!! Evidence based meets real life. The goal of this podcast is to give you the knowledge & tools you need to be confident in applying the BEST possible training, nutrition, & supplementation into your own life. No trends, no fads, just cutting out the bulls***, for normal people like us.
