285 Avsnitt

  1. Creating Inclusive Spaces: How Queer Yoga Club Is Changing the Practice

    Publicerades: 2025-10-14

  2. The Next Asana: Practicing Ashtanga Yoga with Multiple Sclerosis

    Publicerades: 2025-10-07

  3. Nourish to Practice: Yoga, Recovery, and Listening to Your Body

    Publicerades: 2025-09-30

  4. The 80/20 Of Success: Energy First, Strategy Second

    Publicerades: 2025-09-23

  5. Quantum Healing in Action: What the Science of Energy Reveals

    Publicerades: 2025-09-16

  6. How to Finally Step Into the Strongest Version of Yourself

    Publicerades: 2025-09-09

  7. From Intuition to Energy Healing: Exploring the Psychic Path

    Publicerades: 2025-09-02

  8. Quitting, Evolving, or Adapting: What It Really Means to Stay With Yoga

    Publicerades: 2025-08-26

  9. Parampara, Paper, and Power: The Politics of Ashtanga Certification After Sharath

    Publicerades: 2025-08-19

  10. Yoga Beyond Performance: Identity, Access, And Ashtanga

    Publicerades: 2025-08-12

  11. Three Simple Rituals That Transform Stress into Calm

    Publicerades: 2025-08-05

  12. Rewriting the Story: From Trauma to Truth

    Publicerades: 2025-07-29

  13. Spiritual Science: How Mantras Work Like Code for the Soul

    Publicerades: 2025-07-22

  14. What If Nothing Is Wrong With You? Understanding Threat, Ease, and the Nervous System

    Publicerades: 2025-07-15

  15. Why You’re More Intuitive Than You Think (and How to Tap In)

    Publicerades: 2025-07-08

  16. How Somatic Awareness Can Alter Your Approach to Ashtanga Yoga

    Publicerades: 2025-07-01

  17. How Your Enneagram Type Affects Your Bank Account: A New Approach to Abundance

    Publicerades: 2025-06-24

  18. Yoga, Suffering, and the Search for Meaning in a Changing World

    Publicerades: 2025-06-17

  19. From Hyperfocus to Chaos: Real Talk About Neurodivergence

    Publicerades: 2025-06-10

  20. Moving Beyond Grief: The Spiritual Practice of Letting Go

    Publicerades: 2025-06-03

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What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love? The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

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