331 Avsnitt

  1. Ep #303: Does This Relationship Serve Me?

    Publicerades: 2024-12-05

  2. Ep #302: How Emotional Outsourcing Leads to Financial Self-Sabotage with Paige Pritchard

    Publicerades: 2024-11-28

  3. Ep #301: Stronger Together - Post-Election Musings

    Publicerades: 2024-11-21

  4. Ep #300: 10 Keys to a Fully Embodied Life: Lessons from 300 Episodes

    Publicerades: 2024-11-14

  5. Ep #299: Sneaky Codependent, People-Pleasing, and Perfectionist Thoughts

    Publicerades: 2024-11-07

  6. Ep #298: The Difference Between Being Considerate and Codependent

    Publicerades: 2024-10-31

  7. Ep #297: Nervous System Reset

    Publicerades: 2024-10-24

  8. Ep #296: All About Anchored with Ali Zamora

    Publicerades: 2024-10-17

  9. Ep #295: Ultimatums vs. Boundaries & Challenging Conversations: Listener Q&A

    Publicerades: 2024-10-10

  10. Stop Overfunctioning Webinar October 15th, 2024 @ 8pm ET

    Publicerades: 2024-10-08

  11. Ep #294: Getting Anchored with Hedy

    Publicerades: 2024-10-03

  12. Ep #293: Bracing Tolerance vs. Intentional Tolerance

    Publicerades: 2024-09-26

  13. Ep #292: How to Break the Self-Abandonment Cycle

    Publicerades: 2024-09-19

  14. Ep #291: Break the Self-Abandonment Cycle and Reclaim Your Authentic Self

    Publicerades: 2024-09-12

  15. Ep #290: Getting Anchored with Mary Angione

    Publicerades: 2024-09-05

  16. Ep #289: Embracing the Grey Area: Breaking Free from the All-or-Nothing Trap

    Publicerades: 2024-08-29

  17. Ep #288: Remedies for Shame

    Publicerades: 2024-08-22

  18. Ep #287: Shame, the Nervous System, and Emotional Outsourcing: Exploring the Interconnections

    Publicerades: 2024-08-15

  19. Ep #286: How to Optimize Your Genes to Transform Your Health with Dr. Tyler Panzner

    Publicerades: 2024-08-08

  20. Mega-Super-Awesome Birthday Giveaway!

    Publicerades: 2024-08-03

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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