Feminist Wellness
En podcast av Béa Victoria Albina - Torsdagar
331 Avsnitt
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Ep #31: Communication
Publicerades: 2019-09-19 -
Ep #30: Healing Codependent Habits
Publicerades: 2019-09-12 -
Ep #29: Codependent Thinking
Publicerades: 2019-09-05 -
Ep #28: Giving Emotional Consent
Publicerades: 2019-08-29 -
Ep #27: Getting Emotional Consent
Publicerades: 2019-08-22 -
Ep #26: Reparenting In Action
Publicerades: 2019-08-15 -
Ep #25: Reparenting Your Inner Child
Publicerades: 2019-08-08 -
Ep #24: Emotional Adulthood
Publicerades: 2019-08-01 -
Ep #23: Emotional Childhood
Publicerades: 2019-07-25 -
Ep #22: Inner Child
Publicerades: 2019-07-18 -
Ep #21: You're a Human Being Not a Human Doing
Publicerades: 2019-07-11 -
Ep #20: Expectations and the "How-To" Guide to Other Humans
Publicerades: 2019-07-04 -
Ep #19: Coping Mechanisms and Obsessive Thoughts
Publicerades: 2019-06-27 -
Ep #18: Negative Self-Talk
Publicerades: 2019-06-20 -
Ep #17: Stress Response Cycle
Publicerades: 2019-06-13 -
Ep #16: You Don’t Have To (You Get To)
Publicerades: 2019-06-06 -
Ep #15: Choosing Suffering
Publicerades: 2019-05-30 -
Ep #14: Buffering
Publicerades: 2019-05-23 -
Ep #13: Future Tripping
Publicerades: 2019-05-16 -
Ep #12: Sleep
Publicerades: 2019-05-09
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
