84 Avsnitt

  1. you are NOT broken

    Publicerades: 2023-03-25

  2. don’t become obsessed with sadness

    Publicerades: 2023-03-22

  3. how your phone is ruining your mental health

    Publicerades: 2023-03-11

  4. how to start your mental health journey

    Publicerades: 2023-03-03

  5. why you need to be selfish

    Publicerades: 2023-02-25

  6. how to heal your mental health

    Publicerades: 2023-02-18

  7. why you need to REST

    Publicerades: 2023-02-11

  8. how to deal with loneliness

    Publicerades: 2023-01-28

  9. self care advice from a REAL therapist

    Publicerades: 2023-01-14

  10. your feelings do not define you

    Publicerades: 2023-01-07

  11. your brain is LYING to you about your mental health

    Publicerades: 2022-12-17

  12. this mental health advice changed my life

    Publicerades: 2022-12-10

  13. improve your life with mental health

    Publicerades: 2022-12-03

  14. how to learn from your bad feelings

    Publicerades: 2022-11-26

  15. why you need to be patient with your mental health

    Publicerades: 2022-11-19

  16. how to stop being so hard on yourself

    Publicerades: 2022-11-12

  17. how to have a healthier relationship with your feelings

    Publicerades: 2022-11-05

  18. why sadness makes you feel guilty

    Publicerades: 2022-10-29

  19. why YOU should talk about your feelings

    Publicerades: 2022-10-21

  20. why sadness is comfortable

    Publicerades: 2022-10-15

4 / 5

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

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