575 Avsnitt

  1. BITESIZE | Why Sleep Matters (and How to Get More) | Matthew Walker #194

    Publicerades: 2021-06-24

  2. How Admitting Powerlessness Can Change Your Life with Benjamin Francis Leftwich #193

    Publicerades: 2021-06-22

  3. BITESIZE | Simple Daily Habits to Reduce Stress and Anxiety | Dr Mithu Storoni #192

    Publicerades: 2021-06-17

  4. The Truth About Calories with Dr Herman Pontzer #191

    Publicerades: 2021-06-15

  5. BITESIZE | Transform Your Life with a Digital Detox | Cal Newport #190

    Publicerades: 2021-06-10

  6. How To Achieve The Impossible with Steven Kotler #189

    Publicerades: 2021-06-08

  7. BITESIZE | How to Reduce Anxiety and Improve Mental Health | Matt Haig #188

    Publicerades: 2021-06-03

  8. The Power of Movement and How to Make It Easy #187

    Publicerades: 2021-06-01

  9. BITESIZE | Find Your Purpose and Transform Your Life | Rich Roll #186

    Publicerades: 2021-05-27

  10. Life Lessons from a Brain Surgeon with Dr Rahul Jandial #185

    Publicerades: 2021-05-25

  11. BITESIZE | How to Build Closer Connections with Your Children | Philippa Perry #184

    Publicerades: 2021-05-20

  12. How To Achieve Your Goals Effortlessly with Greg McKeown #183

    Publicerades: 2021-05-18

  13. BITESIZE | The Benefits of Meditation for Body and Mind | Light Watkins #182

    Publicerades: 2021-05-13

  14. How Understanding Your Personality Will Make Your Life Better with Gretchen Rubin #181

    Publicerades: 2021-05-11

  15. BITESIZE | Train Your Brain to Create the Life You Want to Live | Tara Swart #180

    Publicerades: 2021-05-06

  16. Why Emotions Matter More Than You Think with Professor Marc Brackett #179

    Publicerades: 2021-05-04

  17. BITESIZE | The 6 Keys to Happiness | Meik Wiking #178

    Publicerades: 2021-04-29

  18. How to Build Exceptional Relationships and Why You Should with David Bradford and Carole Robin #177

    Publicerades: 2021-04-27

  19. BITESIZE | Why We All Need to Feel Connected | Johann Hari #176

    Publicerades: 2021-04-22

  20. Gut Health: Everything You Need to Know #175

    Publicerades: 2021-04-20

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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