Feel Better, Live More with Dr Rangan Chatterjee

En podcast av Dr Rangan Chatterjee: GP & Author

524 Avsnitt

  1. How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff #163

    Publicerades: 2021-03-10

  2. #162 BITESIZE | Why Rest Is Important and How To Get More | Claudia Hammond

    Publicerades: 2021-03-05

  3. How To Keep Your Brain Healthy At Any Age #161

    Publicerades: 2021-03-03

  4. #160 BITESIZE | How Walking Improves Our Brain and Mental Health | Shane O’Mara

    Publicerades: 2021-02-26

  5. Dr Mark Hyman on Getting Real About Food #159

    Publicerades: 2021-02-24

  6. #158 BITESIZE | How To Use Running as a Tool to Transform Your Life | Sanjay Rawal

    Publicerades: 2021-02-19

  7. Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path #157

    Publicerades: 2021-02-17

  8. #156 BITESIZE | Improve Your Relationship and Transform Your Life | Esther Perel

    Publicerades: 2021-02-12

  9. The Power of Plants, Love and Connection with Dr Gemma Newman #155

    Publicerades: 2021-02-10

  10. #154 BITESIZE | How To Find Your True Values and Live The Life You Really Want | Jay Shetty

    Publicerades: 2021-02-05

  11. Rich Roll on Why Consistency is the Key to Success #153

    Publicerades: 2021-02-03

  12. #152 BITESIZE | How Food can Improve Your Mood | Felice Jacka

    Publicerades: 2021-01-29

  13. The Surprising Truth About Happiness with Professor Laurie Santos #151

    Publicerades: 2021-01-27

  14. #150 BITESIZE | How Movement Can Transform Your Life | Dr Kelly McGonigal

    Publicerades: 2021-01-22

  15. Joe Wicks on The Power of Positivity #149

    Publicerades: 2021-01-20

  16. #148 BITESIZE | The Surprising Benefits of Taking a Break From Alcohol | Andy Ramage

    Publicerades: 2021-01-15

  17. How To Improve Your Sleep and Why You Should with Professor Matthew Walker #147

    Publicerades: 2021-01-13

  18. #146 BITESIZE | How to Build Healthy Habits That Last a Lifetime | BJ Fogg

    Publicerades: 2021-01-08

  19. How to Build Good Habits and Break Bad Ones with James Clear #145

    Publicerades: 2021-01-06

  20. Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power #144

    Publicerades: 2021-01-01

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
Visit the podcast's native language site