406 Avsnitt

  1. 26: Cramping myths debunked

    Publicerades: 2017-08-25

  2. 25: A deep dive on tires and pressure

    Publicerades: 2017-08-16

  3. 24: Surviving a long season like a pro

    Publicerades: 2017-07-25

  4. 23: How periodization works… for your nutrition

    Publicerades: 2017-07-13

  5. 22: Understanding Tour de France strategy

    Publicerades: 2017-06-29

  6. 21: Managing Heat with the Illustrious Mr Pickels

    Publicerades: 2017-06-07

  7. 20: Get better at sprinting

    Publicerades: 2017-06-01

  8. 19: Training as a numbers game

    Publicerades: 2017-05-20

  9. 18: Top tips for pre-race prep

    Publicerades: 2017-05-04

  10. 17: The Art of the Breakaway with Toms Skujins

    Publicerades: 2017-04-17

  11. 16: Forget what you thought you knew about warm-ups

    Publicerades: 2017-04-06

  12. 15: Should you eat gummy bears like Sagan?

    Publicerades: 2017-03-23

  13. 14: Which is better, polarization or sweet spot?

    Publicerades: 2017-03-07

  14. 13: How to pick a power meter

    Publicerades: 2017-02-14

  15. 12: Use tactics to your advantage

    Publicerades: 2017-02-09

  16. 11: Busting the No Pain No Gain Myth

    Publicerades: 2017-01-27

  17. 10: Hit race weight the right way

    Publicerades: 2017-01-13

  18. 9: Cycling Roundtable with Andy Pruitt and Rob Pickels

    Publicerades: 2016-12-16

  19. 8: Stop your legs from fighting (themselves)

    Publicerades: 2016-12-08

  20. 7: Cold, bare legs make you dumb, not tough

    Publicerades: 2016-12-01

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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