406 Avsnitt

  1. 46: Inside ketogenic and high-fat diets

    Publicerades: 2018-05-31

  2. 45: The art of recovery — how to balance training and rest with metrics

    Publicerades: 2018-05-16

  3. 44: The data revolution — how A.I. and machine learning will make you faster

    Publicerades: 2018-05-02

  4. 43: Race tactics and training with Rally’s Huffman and McCarty, part 1

    Publicerades: 2018-04-13

  5. 42: The power training revolution, with Hunter Allen

    Publicerades: 2018-03-23

  6. 41: We answer your questions about training

    Publicerades: 2018-03-22

  7. 40: Too much of a good thing? Heart arrhythmias in endurance athletes

    Publicerades: 2018-03-16

  8. 39: The Secrets to Staying Strong as You Age with Ned Overend

    Publicerades: 2018-03-01

  9. 38: Why fatigue may be all in your mind

    Publicerades: 2018-02-19

  10. 37: Nutrition — sugar, wheat, paleo, and performance

    Publicerades: 2018-02-01

  11. 36: Inside the new science of climbing

    Publicerades: 2018-01-19

  12. 35: How to Train In the Cold

    Publicerades: 2018-01-05

  13. 34: Become a climber (even if you live in a flat place)

    Publicerades: 2017-12-21

  14. 33: Is FTP dead?

    Publicerades: 2017-12-20

  15. 32: A cyclist’s guide to the weight room

    Publicerades: 2017-10-30

  16. 31: How to avoid illness (or just cope with it)

    Publicerades: 2017-10-24

  17. 30: Myth Busters: Why we can’t talk about lactic acid

    Publicerades: 2017-10-17

  18. 29: The future of bikes with Dan Cavallari and Kristen Legan

    Publicerades: 2017-10-10

  19. 28: Why we need an off-season with Dr. Andy Pruitt

    Publicerades: 2017-09-27

  20. 27: Who can you trust for training advice?

    Publicerades: 2017-09-07

19 / 21

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

Visit the podcast's native language site