Everyday Ayurveda and Yoga at Hale Pule

131 Avsnitt

1. Exploring the Gurvadi Gunas | Cloudy (Avila) and Clear (Vishada)

   Publicerades: 2020-11-12
2. Exploring the Gurvadi Gunas: Rough (Khara) and Smooth (Slakshna)

   Publicerades: 2020-10-07
3. Exploring the Gurvadi Gunas: Hard (Kathina ) and Soft (Mridu )

   Publicerades: 2020-09-11
4. Exploring the Gurvadi Gunas: Dull (Manda) and Sharp (Tikshna)

   Publicerades: 2020-08-13
5. Exploring the Gurvadi Gunas: Static (Sthira) and Mobile (Chala)

   Publicerades: 2020-07-07
6. Exploring the Gurvadi Gunas: Dense (Sandra) and Flowing (Sara)

   Publicerades: 2020-06-09
7. Exploring the Gurvadi Gunas: Subtle (Sukshma) and Gross (Sthula)

   Publicerades: 2020-05-06
8. Exploring the Gurvadi Gunas: Laghu (Light) and Guru (Heavy)

   Publicerades: 2020-03-31
9. Exploring the Gurvadi Gunas: Wet (Snigdha) and Dry (Ruksha)

   Publicerades: 2020-03-02
10. Exploring the Gurvadi Gunas: Cold (Shita) and Hot (Ushna)

    Publicerades: 2020-02-09
11. Cultivate balance with the gurvadi gunas

    Publicerades: 2020-01-13
12. Tools for elevating your well-being

    Publicerades: 2019-12-17
13. Ishvarapranidhana: remember who you truly are

    Publicerades: 2019-11-15
14. Let tapas be your foundation

    Publicerades: 2019-08-21
15. Swadhyaya: it's an inside job

    Publicerades: 2019-08-21
16. Samtosha: the sweet space of acceptance

    Publicerades: 2019-08-18
17. Saucha: cleansing the avenues of consciousness

    Publicerades: 2019-07-22
18. Aparigraha: let go and let it flow

    Publicerades: 2019-06-14
19. Experiencing true intimacy with brahmacharya

    Publicerades: 2019-05-10
20. Asteya: the power of focus

    Publicerades: 2019-04-13