Everyday Ayurveda and Yoga at Hale Pule
En podcast av Myra Lewin
Kategorier:
131 Avsnitt
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🦉#askHalePule | Why Am I Clenching My Jaw?
Publicerades: 2022-04-20 -
Freedom in Intimacy | Connection Through the Lens of the Mahagunas
Publicerades: 2022-04-06 -
🦉#askHalePule | How Much Water Should I Be Drinking?
Publicerades: 2022-03-23 -
Freedom in the Body | 10 Practices for Spaciousness and Ease
Publicerades: 2022-03-02 -
Freedom in the Spirit | Expanding Consciousness Beyond the Ego
Publicerades: 2022-02-17 -
Freedom in the Mind | How Samskara Shapes the Mask You Wear
Publicerades: 2022-01-13 -
How to Trust YourSelf
Publicerades: 2021-12-20 -
Flow with the Cycles of Life
Publicerades: 2021-11-19 -
How to Maintain a Sense of Self in Relationships
Publicerades: 2021-10-14 -
Flow with the Moon | How to Heal Difficult Menstruation and Menopause
Publicerades: 2021-09-10 -
Dinacharya | Choose your Activities Wisely
Publicerades: 2021-08-13 -
How to Deal with Fear, Worry, and Anxiety
Publicerades: 2021-07-08 -
Everyday Sadhana | The Evolution of a Yogini
Publicerades: 2021-06-10 -
Agni Therapy | How to Trust Your Ability to Heal
Publicerades: 2021-05-25 -
The Path of Seva | How to Give Freely
Publicerades: 2021-05-12 -
How Agni Impacts the Mind
Publicerades: 2021-04-20 -
How the Mahagunas Determine Your Mental Health
Publicerades: 2021-03-05 -
Understanding Disordered Eating Through the 5 Kleshas
Publicerades: 2021-02-03 -
Shraddha | The Foundation of Mental Health
Publicerades: 2021-01-18 -
Ayurveda & Yoga for Disordered Eating | With Special Guest Acharya Shunya
Publicerades: 2020-12-27
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.