379 Avsnitt

  1. The Book of Awakening by Mark Nepo and Invitations to Spiritual Development

    Publicerades: 2020-09-28

  2. Depression, Regression, Empowerment, Sexual Abuse, and Self Care - PART 1 of A Personal Story of Recovery

    Publicerades: 2020-09-20

  3. The Artistry of being an Empath, Finding Permission and Worth by Stepping Outside of Comfort Zones

    Publicerades: 2020-09-12

  4. How to Channel Bob Ross Energy for Fatigue, Stress Management, & Mental Health

    Publicerades: 2020-09-06

  5. HSPs vs. Energy Vampires, How to Protect yourself and your Mental Health

    Publicerades: 2020-08-30

  6. Limits, Intuition, Self Respect and The Power of Letting Go: How to Make Difficult Decisions for Your Mental Health

    Publicerades: 2020-08-23

  7. Coping Strategy Guided Meditation for Stress Management and Flow

    Publicerades: 2020-08-16

  8. 4 Self Care Strategies to Mindfully Check In and heal from Trauma and PTSD

    Publicerades: 2020-08-09

  9. What is Negotiation Avoidance? And How Negotiate for Yourself as an HSP

    Publicerades: 2020-08-02

  10. How to Harness Imagination, Positivity and Reframing Life for Emotional Well-being and improved Mental Health

    Publicerades: 2020-07-26

  11. Why HSPs Struggle with Letting Go and How to Overcome People Pleasing

    Publicerades: 2020-07-19

  12. Compatability and Boundaries for HSPs within Relationships

    Publicerades: 2020-07-12

  13. How to Manage Uncertainty and Stress as a Highly Sensitive Person (HSP)

    Publicerades: 2020-07-05

  14. What to do about feeling Burnout and Compassion Fatigue for our Mental Health?

    Publicerades: 2020-06-28

  15. Exploring the Book Toxic Parents by Susan Forward

    Publicerades: 2020-06-22

  16. Overwhelm, Black Lives Matter, Letting Go for Stress Management, Meditation

    Publicerades: 2020-06-15

  17. Tracie Collins Interview - National Black Doulas Association

    Publicerades: 2020-06-07

  18. The Book Of Possibility By Courtney Cox Smith - Narrated by Nikki Eisenhauer

    Publicerades: 2020-05-31

  19. The Emotional Impact of Poverty & Healing During Economic Uncertainty and How to Stay Resilient

    Publicerades: 2020-05-24

  20. Coping with Snapping, Irritability, and Day to Day Mistakes: Emotional Resilience for Introverts, Extroverts, and HSPs

    Publicerades: 2020-05-18

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.

Visit the podcast's native language site