Effortless Mindfulness with Loch Kelly

En podcast av Loch Kelly

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33 Avsnitt

  1. IFS and Effortless Mindfulness (EM+IFS): Support for Waking Up and Healing Up

    Publicerades: 2024-12-18
  2. Awareness of Awareness: The Essential Shift from Conventional to Effortless Mindfulness

    Publicerades: 2024-11-20
  3. What Are the Obstacles to Awakening?

    Publicerades: 2024-10-23
  4. The Science of Presence with Dan Siegel

    Publicerades: 2024-09-23
  5. An Introduction to the Five Levels of Mind

    Publicerades: 2024-08-28
  6. Awakening Through Grief with Mirabai Starr

    Publicerades: 2024-07-24
  7. Living From Awakening: Adyashanti Part II

    Publicerades: 2024-06-19
  8. Realizing Freedom Together: A Conversation with Loch Kelly and Caverly Morgan

    Publicerades: 2024-05-22
  9. Self-Actualization with Dr. Scott Barry Kaufman

    Publicerades: 2024-04-24
  10. Living From Awakening: Adyashanti Part I

    Publicerades: 2024-03-27
  11. Radical Acceptance: Tara Brach & Loch Kelly: Part II

    Publicerades: 2024-02-28
  12. Mindful Self-Compassion with Kristin Neff & Loch Kelly

    Publicerades: 2024-01-31
  13. Relational Mindfulness with Terry Real and Loch Kelly

    Publicerades: 2024-01-17
  14. Dancing Emptiness with Mukti & Loch

    Publicerades: 2023-12-20
  15. Always Awake, Always Unfolding: Stephen Bodian & Loch Kelly

    Publicerades: 2023-12-06
  16. Radical Acceptance: Tara Brach & Loch Kelly: Part I

    Publicerades: 2023-11-22
  17. Nondual Mindfulness: Sam Harris & Loch Kelly

    Publicerades: 2023-11-08
  18. Embodied Awakening with Judith Blackstone

    Publicerades: 2023-10-25
  19. Healing Trauma with Gabor Mate

    Publicerades: 2023-09-13
  20. Being Love

    Publicerades: 2023-08-23

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

Visit the podcast's native language site