Effortless Mindfulness with Loch Kelly
En podcast av Loch Kelly
Kategorier:
33 Avsnitt
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IFS and Effortless Mindfulness (EM+IFS): Support for Waking Up and Healing Up
Publicerades: 2024-12-18 -
Awareness of Awareness: The Essential Shift from Conventional to Effortless Mindfulness
Publicerades: 2024-11-20 -
What Are the Obstacles to Awakening?
Publicerades: 2024-10-23 -
The Science of Presence with Dan Siegel
Publicerades: 2024-09-23 -
An Introduction to the Five Levels of Mind
Publicerades: 2024-08-28 -
Awakening Through Grief with Mirabai Starr
Publicerades: 2024-07-24 -
Living From Awakening: Adyashanti Part II
Publicerades: 2024-06-19 -
Realizing Freedom Together: A Conversation with Loch Kelly and Caverly Morgan
Publicerades: 2024-05-22 -
Self-Actualization with Dr. Scott Barry Kaufman
Publicerades: 2024-04-24 -
Living From Awakening: Adyashanti Part I
Publicerades: 2024-03-27 -
Radical Acceptance: Tara Brach & Loch Kelly: Part II
Publicerades: 2024-02-28 -
Mindful Self-Compassion with Kristin Neff & Loch Kelly
Publicerades: 2024-01-31 -
Relational Mindfulness with Terry Real and Loch Kelly
Publicerades: 2024-01-17 -
Dancing Emptiness with Mukti & Loch
Publicerades: 2023-12-20 -
Always Awake, Always Unfolding: Stephen Bodian & Loch Kelly
Publicerades: 2023-12-06 -
Radical Acceptance: Tara Brach & Loch Kelly: Part I
Publicerades: 2023-11-22 -
Nondual Mindfulness: Sam Harris & Loch Kelly
Publicerades: 2023-11-08 -
Embodied Awakening with Judith Blackstone
Publicerades: 2023-10-25 -
Healing Trauma with Gabor Mate
Publicerades: 2023-09-13 -
Being Love
Publicerades: 2023-08-23
Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/