Effortless Mindfulness with Loch Kelly

En podcast av Loch Kelly

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33 Avsnitt

  1. Experiencing Emotional Liberation

    Publicerades: 2023-07-25
  2. The Neuroscience of Awakening with Dr. David Vago

    Publicerades: 2023-05-31
  3. A Mindful Glimpse for Awakening

    Publicerades: 2023-05-02
  4. Why the Now Isn't the Present Moment with Physicist Piet Hut

    Publicerades: 2023-04-05
  5. Standard Mindfulness and Effortless Mindfulness - What's the Difference?

    Publicerades: 2023-03-01
  6. Overcoming Addiction with Valerie (Vimalasara) Mason-John

    Publicerades: 2023-02-08
  7. The Power of How... To Awaken

    Publicerades: 2023-01-13
  8. Anam Thubten: A Modern Approach to Ancient Teachings

    Publicerades: 2022-12-29
  9. Experiencing Awake Consciousness: Always Already Here

    Publicerades: 2022-12-08
  10. Awakening as Our Next Natural Stage of Growth

    Publicerades: 2022-12-08
  11. Accessing Our Authentic "Self" with Richard Schwartz

    Publicerades: 2022-12-08
  12. How Effortless Mindfulness Changed My Life

    Publicerades: 2022-12-08
  13. Welcome to Effortless Mindfulness with Loch Kelly

    Publicerades: 2022-11-09

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

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