10 Avsnitt

  1. 1. Mindset – Focused Attention

    Publicerades: 2019-09-16

  2. 2. Mindset – Reducing Noise

    Publicerades: 2019-09-15

  3. 3. Mindset – Stillness

    Publicerades: 2019-09-14

  4. 4. Mindset – Beyond Thought

    Publicerades: 2019-09-13

  5. 5. Mindset – Effortless Focus

    Publicerades: 2019-09-12

  6. 6. Mindset – State Of Flow

    Publicerades: 2019-09-11

  7. 7. Mindset – Balance

    Publicerades: 2019-09-10

  8. 8. Mindset – Performance

    Publicerades: 2019-09-09

  9. 9. Mindset – Feeling Of Ease

    Publicerades: 2019-09-08

  10. 10. Mindset – Focused Anchor

    Publicerades: 2019-09-06

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Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.