Dharmapunx NYC

588 Avsnitt

1. Conflict Avoidance: Addressing maladaptive tendencies, moving forward to face our fears and disclose needs authentically

   Publicerades: 2023-06-07
2. Addressing Unresolved Buried Memories and Feelings from the Forgotten Past

   Publicerades: 2023-05-31
3. You’re not who you think you are, nor is anyone else: The biases that distort our sense of self and others

   Publicerades: 2023-05-23
4. Practicing Contentment: Positive Psychology and Tools for Peace of Mind

   Publicerades: 2023-05-09
5. Emotion Contagion: What It Is & How to Limit the Influence of Other People’s Anger, Anxiety & Gloom

   Publicerades: 2023-04-29
6. Addiction and Recovery: An Overview of Insights and Tools for Sobriety

   Publicerades: 2023-04-19
7. Managing Stress: A Set of Tools to Reset Your Alarm System

   Publicerades: 2023-04-12
8. The Mind & The Body: How physiological changes in both body and brain states guide our choices and behaviors

   Publicerades: 2023-04-05
9. Cultivating Feelings of Safety in Our Core Relationships

   Publicerades: 2023-03-27
10. Denial and Acceptance: How the Mind Can Hold Two Contradictory Beliefs and Perceptions at the Same Time

    Publicerades: 2023-03-19
11. Altered States: How We Create What We Experience, Spiritual Endeavors, Meditation, Plant Medicine

    Publicerades: 2023-03-19
12. Mind Over Matter: Rituals and Placebos, Some of the Science Behind the Magic

    Publicerades: 2023-02-16
13. Confidence with Humility

    Publicerades: 2023-02-13
14. The Revolution Within: Some of the Ways Capitalism Colonizes the Mind And the Tools For Liberation

    Publicerades: 2023-02-08
15. Sleep, Dreaming and Insomnia: A Concise Overview

    Publicerades: 2023-01-29
16. The Simulation of Reality We Live In And The Aha! Moment of the Experiential Shift

    Publicerades: 2023-01-17
17. Radical Buddhist Intentions for the New Year (2023)

    Publicerades: 2023-01-11
18. Reparenting Oneself in a Meditation Practice

    Publicerades: 2023-01-03
19. Seasonal Affective Disorder and the Holiday Blues

    Publicerades: 2022-12-21
20. Self-Rumination and Depression

    Publicerades: 2022-12-15