Dharmapunx NYC

594 Avsnitt

1. Top Down and Bottom Up Processing: How Our Minds Create Our Sense of Self and the World and How to Re-Start the Process

   Publicerades: 2024-01-31
2. The addictive Allure of Unreliable Relationships and Trauma Bonding

   Publicerades: 2024-01-24
3. Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life

   Publicerades: 2024-01-14
4. New Years Intention Setting Talk, Meditation and Ceremony for 2024

   Publicerades: 2024-01-08
5. Balancing Comfort and Ease with Our Accountability to Others and the World

   Publicerades: 2023-12-28
6. Accepting Versus Trying to Change Others in Core Relationships

   Publicerades: 2023-12-18
7. The Hidden Allures of Suffering and the Ways Out of the Cycle of Self-Inflicted Despair

   Publicerades: 2023-12-03
8. Being Seen In the Eye of the Other: On The Importance of Feeling Understood

   Publicerades: 2023-11-26
9. DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3

   Publicerades: 2023-11-15
10. The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety.

    Publicerades: 2023-11-01
11. Living with the Unknown, or Ways to Respond WHen Life Ambushes Us With the Unexpected

    Publicerades: 2023-10-27
12. The Addictions of Everyday Life: Common activities can produce bursts of dopamine in the brain that bring short term pleasures and longer term suffering

    Publicerades: 2023-10-18
13. Insights & Meditations to Develop Secure Relationships (Dharma Punx NYC live)

    Publicerades: 2023-10-12
14. Distress Tolerance Tools part 2: Reframing Life in Terms of Our Core Values

    Publicerades: 2023-10-10
15. Distress Tolerance Tools part 1: Effective Engagement versus Avoidance Coping

    Publicerades: 2023-09-27
16. Dharma Punx NYC Live in Williamsburg: Pain is inevitable. Suffering is optional.

    Publicerades: 2023-09-20
17. understanding and attaining transcedent non-dual states of mind via early buddhist meditation strategies

    Publicerades: 2023-09-11
18. Complicated Grief talk & meditation. Please note: the meditation might be painful for those with cPTSD or attachment traumas, so don’t practice if you feel vulnerable.

    Publicerades: 2023-09-06
19. Memory Reconsolidation: Rewriting the Unconscious Emotional Beliefs That Activate Fast Automatic Bevahiors

    Publicerades: 2023-08-31
20. Basics of Neurotransmitters And Their Role in Mood Disorders and Natural Ways to Address Imbalances

    Publicerades: 2023-08-22