594 Avsnitt

  1. How to Use Attention to Regulate Emotions

    Publicerades: 2017-08-10
  2. Overcoming Obstacles and Fear By Developing Stress Tolerance

    Publicerades: 2017-07-28
  3. learning from anger & resentments (with meditation)

    Publicerades: 2017-07-19
  4. Talks at Garrison Institute: How do I know Who I am When I'm Not Even Supposed to Ask?

    Publicerades: 2017-07-16
  5. Talks at Garrison Institute: Unearthing the Mind's Hidden beliefs

    Publicerades: 2017-07-15
  6. Talks at Garrison Institute: Orchestrating the Mind

    Publicerades: 2017-07-15
  7. Talks at Garrison Institute: Techniques for Quieting the Mind

    Publicerades: 2017-07-15
  8. Pessimism & Cynicism & Nihilism vs. Buddhism

    Publicerades: 2017-07-11
  9. How Awareness of the Body Helps Us Improve Our Social & Interpersonal Experience

    Publicerades: 2017-07-04
  10. Attaining the Spiritual in a Material World

    Publicerades: 2017-06-28
  11. Talk with Dr. Stephen Dansiger: Addressing Addiction & Trauma with Mindfulness (also: Refuge Recovery & EMDR)

    Publicerades: 2017-06-21
  12. The Hidden Message of Depression

    Publicerades: 2017-06-21
  13. Building Confidence: Dharma Talk followed by Meditation

    Publicerades: 2017-06-14
  14. Meditation: confidence building with somatic awareness & inner child practice

    Publicerades: 2017-06-14
  15. Learning From Life: How & When to Transform Experience into Insight

    Publicerades: 2017-06-07
  16. Inducing Positivity Meditation (30 minutes)

    Publicerades: 2017-05-31
  17. Inducing Positivity to Flourish in Life

    Publicerades: 2017-05-31
  18. Meditation for Working with Trauma & Painful Memories (with Introduction)

    Publicerades: 2017-05-24
  19. Addressing Trauma (With Overview of Trauma, Treatment Modalities & Meditation)

    Publicerades: 2017-05-24
  20. How Awareness of Moods & Mind States Helps Us Survive in the World

    Publicerades: 2017-05-17

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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