594 Avsnitt

  1. Addressing arguments, fights, hostility, conflict, spats, misunderstandings, tension, Ill feelings & falling outs without conflict avoidnace

    Publicerades: 2017-12-13

  2. The Delusions of Everyday Life, or Learning to See Through Appearances

    Publicerades: 2017-12-07

  3. Making Sense of it All: How to Process Emotionally Resonant Experiences

    Publicerades: 2017-11-29

  4. Live at Against the Stream San Francico... “Unsubscribe: Opt Out of Delusion, Tune into the Truth"

    Publicerades: 2017-11-22

  5. Establishing Secure Connection in the Age of Tinder & Facebook

    Publicerades: 2017-11-08

  6. Pursuing Worthwhile Long Term Goals Without Procrastinating

    Publicerades: 2017-11-05

  7. the importance of creativity in developing wellbeing

    Publicerades: 2017-10-26

  8. Understanding maladaptive coping strategies

    Publicerades: 2017-10-26

  9. The Dharma of Attachment Theory 1 (Mindfulness & Reparenting Oneself)

    Publicerades: 2017-10-16

  10. The Dharma of Attachment Theory 2 (Heart Practices for a Secure Base)

    Publicerades: 2017-10-16

  11. Alleviating Guilt

    Publicerades: 2017-10-16

  12. Self-Retreat Talk 2017: Understanding Self-States

    Publicerades: 2017-10-08

  13. Wiring the Brain to Override Compulsive Behaviors

    Publicerades: 2017-10-07

  14. A Secure Base (Cultivating the Inner Qualities We Need to Thrive in Life)

    Publicerades: 2017-09-29

  15. Resilience: Bouncing Back After Setbacks (31 minute talk, 30 minute meditation)

    Publicerades: 2017-09-20

  16. The Buddha the Bilateral Brain (31 minute talk followed by 26 minute guided meditation)

    Publicerades: 2017-09-13

  17. What We Talk About When We Talk About Love • (1) 27 minute talk (2) 27 minute guided meditaton

    Publicerades: 2017-08-30

  18. Reflections on White Privilege and the Dharma

    Publicerades: 2017-08-23

  19. Creating & Experiencing a Felt Shift in Life (Focusing in Meditation)

    Publicerades: 2017-08-23

  20. How to Let Go When Plans Go Awry, Reprioritize & Set New Goals

    Publicerades: 2017-08-10

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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