Dharmapunx NYC

589 Avsnitt

1. Pursuing Worthwhile Long Term Goals Without Procrastinating

   Publicerades: 2017-11-05
2. the importance of creativity in developing wellbeing

   Publicerades: 2017-10-26
3. Understanding maladaptive coping strategies

   Publicerades: 2017-10-26
4. The Dharma of Attachment Theory 1 (Mindfulness & Reparenting Oneself)

   Publicerades: 2017-10-16
5. The Dharma of Attachment Theory 2 (Heart Practices for a Secure Base)

   Publicerades: 2017-10-16
6. Alleviating Guilt

   Publicerades: 2017-10-16
7. Self-Retreat Talk 2017: Understanding Self-States

   Publicerades: 2017-10-08
8. Wiring the Brain to Override Compulsive Behaviors

   Publicerades: 2017-10-07
9. A Secure Base (Cultivating the Inner Qualities We Need to Thrive in Life)

   Publicerades: 2017-09-29
10. Resilience: Bouncing Back After Setbacks (31 minute talk, 30 minute meditation)

    Publicerades: 2017-09-20
11. The Buddha the Bilateral Brain (31 minute talk followed by 26 minute guided meditation)

    Publicerades: 2017-09-13
12. What We Talk About When We Talk About Love • (1) 27 minute talk (2) 27 minute guided meditaton

    Publicerades: 2017-08-30
13. Reflections on White Privilege and the Dharma

    Publicerades: 2017-08-23
14. Creating & Experiencing a Felt Shift in Life (Focusing in Meditation)

    Publicerades: 2017-08-23
15. How to Let Go When Plans Go Awry, Reprioritize & Set New Goals

    Publicerades: 2017-08-10
16. How to Use Attention to Regulate Emotions

    Publicerades: 2017-08-10
17. Overcoming Obstacles and Fear By Developing Stress Tolerance

    Publicerades: 2017-07-28
18. learning from anger & resentments (with meditation)

    Publicerades: 2017-07-19
19. Talks at Garrison Institute: How do I know Who I am When I'm Not Even Supposed to Ask?

    Publicerades: 2017-07-16
20. Talks at Garrison Institute: Unearthing the Mind's Hidden beliefs

    Publicerades: 2017-07-15