208 Avsnitt

  1. Own Your Morning

    Publicerades: 2019-04-27

  2. Control Your Nerves: An In-Depth Exploration of HRV with Jason Moore

    Publicerades: 2019-04-22

  3. Upgrade Your Office

    Publicerades: 2019-04-20

  4. Wake Up Every Day with a Drive to Thrive with Tommy Baker

    Publicerades: 2019-04-16

  5. Leadership in the Age of Innovation

    Publicerades: 2019-04-13

  6. Creating a Healthy Home with Andrew Pace

    Publicerades: 2019-04-09

  7. The Art of High Performance Travel

    Publicerades: 2019-04-06

  8. Becoming a Ninja: Welcome to Prehab Dojo with Skip Kelly

    Publicerades: 2019-04-02

  9. A Day-to-Day Guide to Surviving and Preventing Injury with Dr. David Heitmann

    Publicerades: 2019-03-26

  10. Your Personal Jetfuel: Ketone Esters Decoded with Frank Llosa

    Publicerades: 2019-03-19

  11. The Mind Upgrade Behind Winning Million Dollar Poker Hands with Felix Paries

    Publicerades: 2019-03-06

  12. Behind the Curtain: an Inside Look into Chinese Weightlifting

    Publicerades: 2019-03-05

  13. Embracing Play with Darryl Edwards

    Publicerades: 2019-02-26

  14. Drinking to Enhance Rather Than Escaping Life with Todd White

    Publicerades: 2019-02-19

  15. Beyond Heat Shock Proteins: A Deep Dive in Near Infrared with Brian Richards

    Publicerades: 2019-02-12

  16. Super Learning and Keeping Up in the Age of Innovation with Justin Noppé

    Publicerades: 2019-02-05

  17. Constructing Systems on the Path to Mastery with Thane Marcus Ringler

    Publicerades: 2019-01-29

  18. How to Optimize Your Light for Sleep, Energy, and an Epic Life with Andy Mant

    Publicerades: 2019-01-22

  19. The Fat Head Kids Documentary with Tom Naughton

    Publicerades: 2019-01-14

  20. The Advanced Sleep Class with Dr. Benjamin Smarr

    Publicerades: 2019-01-07

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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

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