208 Avsnitt

  1. How Identity Creates Anxiety

    Publicerades: 2019-09-15

  2. Road Warrior Essentials

    Publicerades: 2019-09-10

  3. The Broken World of Personality Tests

    Publicerades: 2019-09-07

  4. Chrononutrition

    Publicerades: 2019-09-03

  5. Upgrading Complex Systems

    Publicerades: 2019-08-31

  6. Changing Atmospheres, Epigenetic Expressions, and Health Optimization

    Publicerades: 2019-08-27

  7. Language

    Publicerades: 2019-08-24

  8. Pioneering Performance

    Publicerades: 2019-08-20

  9. Accelerating Recovery

    Publicerades: 2019-08-17

  10. X3: 10 Minute Workouts, Reversing Osteoporosis, and OMAD

    Publicerades: 2019-08-13

  11. Discover Your Strengths

    Publicerades: 2019-08-10

  12. Transcranial and Intranasal Photobiomodulation

    Publicerades: 2019-08-06

  13. 100

    Publicerades: 2019-08-03

  14. Minimum Effective Movement with Pamela Gold

    Publicerades: 2019-07-30

  15. Burning the Candle

    Publicerades: 2019-07-26

  16. Sleep Optimization for those with Little Time with Dr. Kirk Parsley

    Publicerades: 2019-07-23

  17. Stress Buckets: Experiments in Measuring HRV for 72 hours

    Publicerades: 2019-07-20

  18. Everything You Need to Know about Vitamin C: The Redox Episode with Doris Loh

    Publicerades: 2019-07-16

  19. When Right Goes Wrong: A Deeper Look into Fats and Sugars

    Publicerades: 2019-07-12

  20. Building a Mindful Corporate Culture with Arye Shabtai

    Publicerades: 2019-07-09

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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

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