Chasing Excellence
En podcast av Ben Bergeron & Patrick Cummings

Kategorier:
426 Avsnitt
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Increasing Our Social Fitness, with Robert Waldinger
Publicerades: 2023-01-31 -
How to Build Shared Values
Publicerades: 2023-01-24 -
We’re Rewriting the Purpose of the Gym
Publicerades: 2023-01-17 -
The Worst Things Could Become the Best Things
Publicerades: 2023-01-10 -
Benchmark: Building a Life of Focus
Publicerades: 2023-01-03 -
Become Calm in the Many Faces of the Mind
Publicerades: 2022-12-27 -
Do What Sets Your Heart on Fire
Publicerades: 2022-12-20 -
How to Make a Healthier Society
Publicerades: 2022-12-13 -
The 30 Days of Kindness Challenge
Publicerades: 2022-12-06 -
Developing Critical Power in CrossFit Games Athletes
Publicerades: 2022-11-29 -
F’d, Flow, Focus
Publicerades: 2022-11-22 -
Know Why You’re Training
Publicerades: 2022-11-15 -
What It Means to Chase Excellence
Publicerades: 2022-11-08 -
Vacation is not Recovery
Publicerades: 2022-11-01 -
My Current Morning Routine (Rare Sense Rebroadcast)
Publicerades: 2022-10-25 -
Benchmark: 10 Principles of Sleep
Publicerades: 2022-10-18 -
We Are All Chasing the Same Thing (2:00 #38)
Publicerades: 2022-10-11 -
Colin O’Brady on the 12 Hour Walk
Publicerades: 2022-10-04 -
Colin O’Brady on Crossing Antartica Solo
Publicerades: 2022-09-27 -
Making the Games Season Better (HopperTalk #12)
Publicerades: 2022-09-20
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.