The Human Upgrade: Biohacking for Longevity & Performance
En podcast av Dave Asprey
1441 Avsnitt
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Superintelligence, Transhumanism & Biohacking in 2027 : 1299
Publicerades: 2025-07-08 -
Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298
Publicerades: 2025-07-03 -
Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297
Publicerades: 2025-07-01 -
Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296
Publicerades: 2025-06-27 -
The Ultimate Guide to a Metabolism That Burns Fat Again — with Ben Azadi : 1295
Publicerades: 2025-06-26 -
Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294
Publicerades: 2025-06-24 -
The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293
Publicerades: 2025-06-19 -
The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292
Publicerades: 2025-06-17 -
Why Most Supplements Are a WASTE of Money (And What Actually Works) : 1291
Publicerades: 2025-06-13 -
Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290
Publicerades: 2025-06-12 -
Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289
Publicerades: 2025-06-10 -
How 5G Affects Brainwaves (and the New Science to Fix It) : 1288
Publicerades: 2025-06-05 -
Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287
Publicerades: 2025-06-03 -
60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286
Publicerades: 2025-05-29 -
10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285
Publicerades: 2025-05-27 -
Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284
Publicerades: 2025-05-22 -
The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283
Publicerades: 2025-05-20 -
Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282
Publicerades: 2025-05-16 -
The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners : 1281
Publicerades: 2025-05-15 -
The New Science Behind Psychedelics, Exotic Shrooms, & Daily Flow-States | Matt Zemon : 1280
Publicerades: 2025-05-13
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
