1441 Avsnitt

  1. You Have A 25% Chance to Lose All Your Memory (Longevity Secrets) : 1319

    Publicerades: 2025-08-26

  2. The Hormone War Dividing Female and Male Longevity : 1318

    Publicerades: 2025-08-22

  3. The 10-Second At-Home Walk Test for Longevity (Easy Biohack) : 1317

    Publicerades: 2025-08-21

  4. PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316

    Publicerades: 2025-08-19

  5. Still Fasting in 2025? Here’s How to Make It Work Better : 1315

    Publicerades: 2025-08-15

  6. How to Make Life-Changing Decisions Without Fear – Joe Hudson : 1314

    Publicerades: 2025-08-14

  7. The New Poisons Lurking Around You – Save Your Longevity : 1313

    Publicerades: 2025-08-12

  8. Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312

    Publicerades: 2025-08-08

  9. Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking) : 1311

    Publicerades: 2025-08-07

  10. Top 5 Dopamine Boosting Biohacks for Superhuman Energy : 1310

    Publicerades: 2025-08-05

  11. Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309

    Publicerades: 2025-08-01

  12. The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308

    Publicerades: 2025-07-31

  13. How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307

    Publicerades: 2025-07-29

  14. Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306

    Publicerades: 2025-07-25

  15. Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305

    Publicerades: 2025-07-24

  16. The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304

    Publicerades: 2025-07-22

  17. The Fastest-Acting Nootropic I’ve Ever Used : 1303

    Publicerades: 2025-07-18

  18. Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302

    Publicerades: 2025-07-17

  19. Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301

    Publicerades: 2025-07-15

  20. Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300

    Publicerades: 2025-07-10

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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