255 Avsnitt

  1. Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings

    Publicerades: 2025-08-24

  2. Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance

    Publicerades: 2025-07-28

  3. Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS

    Publicerades: 2025-07-12

  4. Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game Addiction

    Publicerades: 2025-06-28

  5. Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal Prepping

    Publicerades: 2025-06-22

  6. GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains

    Publicerades: 2025-06-01

  7. Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust

    Publicerades: 2025-05-29

  8. Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes

    Publicerades: 2025-05-16

  9. Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy

    Publicerades: 2025-03-30

  10. Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal Volume

    Publicerades: 2025-03-21

  11. Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume

    Publicerades: 2025-03-01

  12. Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence

    Publicerades: 2025-02-22

  13. Eric Helms (Part 1) - Altered States of Mind, Being "In The Zone", Counting Volume

    Publicerades: 2025-02-21

  14. Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding

    Publicerades: 2025-01-26

  15. AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics

    Publicerades: 2024-12-28

  16. AtlasPowerShrugged - "Evidence-Based Nonsense", Height Insecurity, Fasting

    Publicerades: 2024-12-21

  17. Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training Logs

    Publicerades: 2024-12-07

  18. Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise Variation

    Publicerades: 2024-11-23

  19. Andrew Jones - Fitness Before And After Heart Transplant

    Publicerades: 2024-10-25

  20. Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers

    Publicerades: 2024-10-12

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

Visit the podcast's native language site