255 Avsnitt

  1. Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains

    Publicerades: 2024-09-29

  2. Nicolas Verhoeven (Part 2) - Rancid Fish Oil, Xylitol Dangers, Medical Innovation

    Publicerades: 2024-09-20

  3. Nicolas Verhoeven (Part 1) - Saturated Fat, LDL and ApoB, Statins and PCSK9 Inhibitors

    Publicerades: 2024-09-13

  4. Vigorous Steve - Finasteride, Fertility, Health Markers

    Publicerades: 2024-08-31

  5. Brian DeCosta - Elite Genetics, High Volumes, What Motivates Top Athletes

    Publicerades: 2024-08-23

  6. Q&A 14 (Ft. Abel Csabai) - Wasting Newbie Gains, Importance of Carbs, Extending Intensity Sets

    Publicerades: 2024-08-10

  7. Eric Helms + Steve Hall - Leaner Gains, Individual Fatigue, Supersetting

    Publicerades: 2024-07-26

  8. Pete Rubish - Regaining Muscle Drug Free, Ultra Running, Health Above All

    Publicerades: 2024-07-13

  9. Basement Bodybuilding - Breaking Arm Plateaus, Backing Off Leg Training, Home Gyms

    Publicerades: 2024-07-06

  10. Abel Q&A 13 (Ft. Abel Csabai) - Bulking on Fewer Meals, Exercise Frequency, Ab Progression

    Publicerades: 2024-05-18

  11. Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency

    Publicerades: 2024-05-04

  12. Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin

    Publicerades: 2024-03-30

  13. Nicolas Verhoeven (Pt 1) - Oreo Experiment, Cholesterol & Longevity, High Sodium

    Publicerades: 2024-03-23

  14. Alex Leonidas - Bro Splits, Going Vegan, Calisthenics

    Publicerades: 2024-03-16

  15. Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work

    Publicerades: 2024-03-09

  16. Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

    Publicerades: 2024-02-24

  17. Jeff Alberts + Geoffrey Verity Schofield - Health Detriments to Bulking, Volume Extremes, Balance

    Publicerades: 2024-02-03

  18. Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains

    Publicerades: 2024-01-27

  19. Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential

    Publicerades: 2024-01-20

  20. Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates

    Publicerades: 2024-01-13

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

Visit the podcast's native language site