136 Avsnitt

  1. Founder Well-being and Combatting Anxiety with Jacqueline Lauren

    Publicerades: 2021-10-03

  2. Trauma and PTSD with Michele Rosenthal

    Publicerades: 2021-10-01

  3. Business and Work-Life Habits with James Clear

    Publicerades: 2021-09-26

  4. Atomic Habits with James Clear

    Publicerades: 2021-09-24

  5. Fasting with Dr Mindy Pelz

    Publicerades: 2021-09-19

  6. Menopause with Dr Mindy Pelz

    Publicerades: 2021-09-17

  7. MDMA for PTSD with Rick Doblin

    Publicerades: 2021-09-12

  8. Psychedelic Psychotherapy with Rick Doblin

    Publicerades: 2021-09-10

  9. The Plant Paradox with Dr Steven Gundry

    Publicerades: 2021-09-05

  10. The Energy Paradox with Dr Steven Gundry

    Publicerades: 2021-09-03

  11. Vitamin D with Patrick Holford

    Publicerades: 2021-08-29

  12. Vitamin C with Patrick Holford

    Publicerades: 2021-08-27

  13. Improving Your Relationships with Food and Body with Emilia Thompson

    Publicerades: 2021-08-22

  14. Emotional Eating with Emilia Thompson

    Publicerades: 2021-08-20

  15. Productivity Propaganda Paradox with Rahaf Harfoush

    Publicerades: 2021-08-15

  16. How to be a Productive Creative with Rahaf Harfoush

    Publicerades: 2021-08-13

  17. How Nutrition Impacts Creativity

    Publicerades: 2021-08-11

  18. The Power of Breathwork with James Nestor

    Publicerades: 2021-08-08

  19. Breathing with James Nestor

    Publicerades: 2021-08-06

  20. A Manual for Being Human with Dr Sophie Mort

    Publicerades: 2021-08-01

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Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Chatterjee and Daniel Amen, and many more. You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain and reach your heights, whatever they might be. You can learn more about Heights @yourheights and http://www.yourheights.com and Dan @danmurrayserter on social media. You can also receive an exclusive £10 off a quarterly subscription (how long science says it takes to feel the benefits) at Heights with the code 'workingin' ♥️ Your brain impacts every aspect of your life; from focus and performance to energy and sleep. Are you taking care of it? Check for free in just 4 minutes with our brain health assessment: yourheights.com/brainhealth

Visit the podcast's native language site