174 Avsnitt

  1. Dharmette: Introduction to Mindfulness (3 of 5) Emotions.

    Publicerades: 2025-12-10
  2. Guided Meditation: Mindfulness of Emotions

    Publicerades: 2025-12-10
  3. Guided Meditation: Mindfulness of Body Sensations

    Publicerades: 2025-12-09
  4. Dharmette: Introduction to Mindfuless (2 of 5) Body

    Publicerades: 2025-12-09
  5. Dharmette: Introduction to Mindfulness (1 of 5) Breathing

    Publicerades: 2025-12-08
  6. Guided Meditation: Mindfulness of Breathing

    Publicerades: 2025-12-08
  7. In the Seeing just the Seeing - Bahiya Sutta

    Publicerades: 2025-11-30
  8. Dharmette: Stories of Practice (5 of 5) Being One's Own Teacher

    Publicerades: 2025-11-28
  9. Guided Meditation: Clear Purpose

    Publicerades: 2025-11-28
  10. Dharmette: Stories of Practice (4 of 5) Growing Appreciation

    Publicerades: 2025-11-27
  11. Guided Meditation: Simplicity of Being

    Publicerades: 2025-11-27
  12. Practice Notes: Entering the Lived Experience

    Publicerades: 2025-11-26
  13. Independent in the Dharma

    Publicerades: 2025-11-26
  14. Dharmette: Stories of Practice (3 of 5) Wholeheartedness

    Publicerades: 2025-11-26
  15. Guided Meditation: Yes

    Publicerades: 2025-11-26
  16. Guided Meditation: Seeing With Love

    Publicerades: 2025-11-25
  17. Dharmette: Stories of Practice (2 of 5) Being Seen

    Publicerades: 2025-11-25
  18. Dharmette: Stories of Practice (1 of 5) No Distractions

    Publicerades: 2025-11-24
  19. Guided Meditation: The Source of Thinking

    Publicerades: 2025-11-24
  20. Metta as Strength

    Publicerades: 2025-11-16

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site