174 Avsnitt

  1. Dharmette: Five Precepts (2 of 5) Not Taken What is Not Given

    Publicerades: 2025-12-23
  2. Guided Meditation: Easeful Breathing, Easeful Life

    Publicerades: 2025-12-22
  3. Dharmette: Five Precepts (1 of 5) Preserving What Breathes

    Publicerades: 2025-12-22
  4. Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness

    Publicerades: 2025-12-19
  5. Guided Meditation: How We Are Aware

    Publicerades: 2025-12-19
  6. Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well

    Publicerades: 2025-12-18
  7. Guided Meditation: Calm Thinking

    Publicerades: 2025-12-18
  8. Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions

    Publicerades: 2025-12-17
  9. Guided Meditation: Harmony With Emotions

    Publicerades: 2025-12-17
  10. Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment

    Publicerades: 2025-12-16
  11. Guided Meditation: Posture of Mindfulness

    Publicerades: 2025-12-16
  12. Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing

    Publicerades: 2025-12-15
  13. Guided Meditation: Allowing Breathing

    Publicerades: 2025-12-15
  14. Mind, Body and Heart

    Publicerades: 2025-12-14
  15. Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions

    Publicerades: 2025-12-12
  16. Guided Meditation: Mindfulness of it All

    Publicerades: 2025-12-12
  17. Dharmette: Introduction to Mindfulness (4 of 5) Thinking

    Publicerades: 2025-12-11
  18. Guided Meditation: Mindfulness of Thinking

    Publicerades: 2025-12-11
  19. Doing The Wholesome

    Publicerades: 2025-12-10
  20. A Place to Grow

    Publicerades: 2025-12-10

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site