919 Avsnitt

  1. Past to Purpose

    Publicerades: 2024-09-27

  2. Thinking About Legacy

    Publicerades: 2024-09-26

  3. Applying Your Past

    Publicerades: 2024-09-25

  4. Exercising Your Past

    Publicerades: 2024-09-24

  5. Your Applicable Past

    Publicerades: 2024-09-23

  6. How to Stay Mentally Acute

    Publicerades: 2024-09-20

  7. The Root of the Matter

    Publicerades: 2024-09-19

  8. Inspired By Other's Health

    Publicerades: 2024-09-18

  9. Getting To Know Others

    Publicerades: 2024-09-17

  10. Loving Yourself and Loving Your Body

    Publicerades: 2024-09-16

  11. Letting Go of Impressing Others

    Publicerades: 2024-09-13

  12. Letting Go of Worry

    Publicerades: 2024-09-12

  13. Letting Go of Control

    Publicerades: 2024-09-11

  14. Controlling What You Can

    Publicerades: 2024-09-10

  15. Do What is In Your Control

    Publicerades: 2024-09-09

  16. Self-Care is a Lifestyle

    Publicerades: 2024-09-06

  17. Schedule Resting Time

    Publicerades: 2024-09-05

  18. Rest Within Yourself

    Publicerades: 2024-09-04

  19. Effort Earns a Break

    Publicerades: 2024-09-03

  20. Celebrating Labor Day

    Publicerades: 2024-09-02

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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