919 Avsnitt

  1. Grow Into Your Person

    Publicerades: 2024-08-30

  2. Growth is Uncomfortable

    Publicerades: 2024-08-29

  3. When to Not Accept Change

    Publicerades: 2024-08-28

  4. Allowing Change to Assist You

    Publicerades: 2024-08-27

  5. Change as a Challenge

    Publicerades: 2024-08-26

  6. Presupposing The Change You Need

    Publicerades: 2024-08-23

  7. Observe Happy People

    Publicerades: 2024-08-22

  8. Intentionally Seeing Your Strengths

    Publicerades: 2024-08-21

  9. Be in Awe of Others

    Publicerades: 2024-08-20

  10. Experts of Our Brilliance

    Publicerades: 2024-08-19

  11. The Other Side of Fear

    Publicerades: 2024-08-16

  12. When I Faced My Fears

    Publicerades: 2024-08-15

  13. Big Goals & Surmounted Fears

    Publicerades: 2024-08-14

  14. Tackle What You Fear

    Publicerades: 2024-08-13

  15. Do It Scared

    Publicerades: 2024-08-12

  16. Why You Need to Stop Doomscrolling TODAY

    Publicerades: 2024-08-09

  17. External and Internal Biases

    Publicerades: 2024-08-08

  18. Intentional Disengagement

    Publicerades: 2024-08-07

  19. Explicit News

    Publicerades: 2024-08-06

  20. Confirmation Bias

    Publicerades: 2024-08-05

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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