206 Avsnitt

  1. Alex Parker hates surprises

    Publicerades: 2021-10-28

  2. Social Anxiety, Parallels in Fitness and Nutrition, and How to Just Get Started

    Publicerades: 2021-10-20

  3. The Chicago Marathon, Performing on your Period, and Carb Loading like a Boss

    Publicerades: 2021-10-14

  4. Elite Influence, Extreme Weightloss, and Sports Equipment

    Publicerades: 2021-10-06

  5. The Return of Brenda Parker

    Publicerades: 2021-09-28

  6. Half Marathon Recap and the Power of Delayed Gratification

    Publicerades: 2021-09-15

  7. The Tactic Story – How we quit our jobs to live our dream

    Publicerades: 2021-09-06

  8. Running and CrossFit – Meredith’s Approach

    Publicerades: 2021-08-31

  9. Who is less reliable, Gwyneth Paltrow or a wobbly night stand?

    Publicerades: 2021-08-24

  10. Can You Balance Running and CrossFit? – The Alex Parker Case Study

    Publicerades: 2021-08-17

  11. 2021 CrossFit Games Recap

    Publicerades: 2021-08-03

  12. 2021 CrossFit Games Preview

    Publicerades: 2021-07-28

  13. When is it ok to stop tracking macros?

    Publicerades: 2021-07-24

  14. Nutrition Requirements for Endurance Sports

    Publicerades: 2021-07-06

  15. Semifinals are over and this is our take

    Publicerades: 2021-06-25

  16. Are we endurance athletes now?

    Publicerades: 2021-06-18

  17. The Pride Episode

    Publicerades: 2021-06-08

  18. Midnight Sun, Nano 2s, and What Nutrition Coaching is Not

    Publicerades: 2021-05-27

  19. Q&A Episode

    Publicerades: 2021-05-20

  20. Winning Arguments, Reference Points, and Managing Expectations

    Publicerades: 2021-05-18

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Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!

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